Nutrient Top Food Sources

Nutrient Name:	Vitamin K (phylloquinone)
Nutrient Summary:	It is important for blood coagulation and bone metabolism.
Nutrient Daily Value Recommendation:	120 µg  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (2)  Vegetables and Vegetable Products (123)  Cereal Grains and Pasta (2)  Spices and Herbs (15)  Beverages (2)  Fats and Oils (40)  Snacks (4)  Soups, Sauces, and Gravies (6)  Baby Foods (1)  Restaurant Foods (2)  American Indian/Alaska Native Foods (2)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Spices and Herbs	Spices, basil, dried 1,714.5 µg 1,428.75% Spices, thyme, dried 1,714.5 µg 1,428.75% Spices, sage, ground 1,714.5 µg 1,428.75%
Vegetables and Vegetable Products	Parsley, fresh 1,640 µg 1,366.67%
Spices and Herbs	Spices, parsley, dried 1,359.5 µg 1,132.92% Spices, coriander leaf, dried 1,359.5 µg 1,132.92%
Vegetables and Vegetable Products	Amaranth leaves, raw 1,140 µg 950.00% Chard, swiss, raw 830 µg 691.67%
Spices and Herbs	Spices, poultry seasoning 805.4 µg 671.17%
Vegetables and Vegetable Products	Dandelion greens, raw 778.4 µg 648.67%

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