Nutrient Top Food Sources

Nutrient Name:	Total Sugars
Nutrient Summary:	Sugar provides calories, or "energy," for the body. Total Sugars on the Nutrition Facts label include： • sugars naturally presented in foods and beverages • added sugars Lower consumption of sugar-sweetened foods and beverages can reduce risk of developing cardiovascular disease and teeth cavities.
Nutrient Daily Value Recommendation:	50 g  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (7)  Fruits and Fruit Juices (16)  Breakfast Cereals (2)  Beverages (22)  Baked Products (2)  Sweets (119)  Snacks (3)  Baby Foods (26)      Apply Filter

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Sweets	Sugars, granulated 99.8 g 199.60% Sugar, turbinado 99.19 g 198.38% Sugars, powdered 97.81 g 195.62%
Beverages	Beverages, Whiskey sour mix, powder 97.3 g 194.60% Beverages, lemonade-flavor drink, powder 97.15 g 194.30%
Sweets	Sugars, brown 97.02 g 194.04%
Beverages	Strawberry-flavor beverage mix, powder 95.45 g 190.90% Beverages, tea, instant, lemon, sweetened, powder 95.29 g 190.58% Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 190.58% Beverages, Lemonade, powder 94.7 g 189.40%

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