Food Nutrition Facts: Beverages, Whiskey sour mix, powder

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Food Description:
(fdcid: 173163)
 Beverages, Whiskey sour mix, powder
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		383
% Daily Value*
Total Fat 0.1g 0.1%
Saturated Fat 0.02g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 11.9%
Total Carbohydrate 97.3g 35.4%
Dietary Fiber 0g 0%
Total Sugars 97.3g
Includes 0g Added Sugars 0%
Protein 0.6g 1.2%
Vitamin D 0mcg 0%
Calcium 272mg 20.9%
Iron 0.39mg 2.2%
Potassium 19mg 0.4%
Vitamin A 2 mcg 0.2%
Vitamin C 2.7mg 3%
Thiamin 0.01mg 0.4%
Vitamin B12 0.01mcg 0.4%
Phosphorus 13mg 1%
Magnesium 19mg 4.5%
Zinc 0.14mg 1.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 392 kcal, Reported: 383 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 97.3 389.20 99.2% 45-65%
Protein 0.6 2.40 0.6% 10-35%
Total Fat 0.1 0.90 0.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 272 mg 20.92%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 97.3 g 194.60%
Sodium, Na 274 mg 11.91%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Copper, Cu 0.13 mg 14.44%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 0.6 g
Energy 383 kcal 19.15% 2,000 kcal
Energy 1602 kJ
Protein 0.6 g 1.20% 50 g
Total lipid (fat) 0.1 g 0.13% 78 g
Ash 1.4 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 272 mg 20.92% 1,300 mg
Iron, Fe 0.39 mg 2.17% 18 mg
Magnesium, Mg 19 mg 4.52% 420 mg
Phosphorus, P 13 mg 1.04% 1,250 mg
Potassium, K 19 mg 0.40% 4,700 mg
Sodium, Na 274 mg 11.91% 2,300 mg
Zinc, Zn 0.14 mg 1.27% 11 mg
Copper, Cu 0.13 mg 14.44% 0.9 mg
Manganese, Mn 0 mg 0.00% 2.3 mg
Selenium, Se 0.6 µg 1.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 2.7 mg 3.00% 90 mg
Thiamin (Vitamin B1) 0.005 mg 0.42% 1.2 mg
Riboflavin (Vitamin B2) 0 mg 0.00% 1.3 mg
Niacin (Vitamin B3) 0 mg 0.00% 16 mg
Pantothenic acid (Vitamin B5) 0.06 mg 1.20% 5 mg
Vitamin B6 0 mg 0.00% 1.7 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Vitamin B12 0.01 µg 0.42% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg 0.22% 900 µg
Retinol 0 µg
Vitamin A, IU 30 IU 0.60% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 97.3 g 35.38% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 97.3 g 194.60% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.019 g 0.10% 20 g
SFA 14:0 0 g
SFA 16:0 0.012 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0.006 g
MUFA 16:1 0 g
MUFA 18:1 0.006 g
Fatty acids, total polyunsaturated 0.037 g
PUFA 18:2 0.025 g
PUFA 18:3 0.012 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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