Nutrient Top Food Sources

Nutrient Name:	Energy
Nutrient Summary:	Energy is required to sustain the body’s various functions, including respiration, circulation, nerve transmission, physical work, metabolism, and protein synthesis.
Nutrient Daily Value Recommendation:	2,000 kcal  (Use FDA 2000 calorie diet as Daily Value reference)
Found Foods Count:	200
Food Categories:	All Categories  Dairy and Egg Products (7)  Nut and Seed Products (28)  Legumes and Legume Products (1)  Poultry Products (1)  Beef Products (7)  Pork Products (7)  Lamb, Veal, and Game Products (9)  Fats and Oils (126)  Sweets (1)  American Indian/Alaska Native Foods (9)      Apply Filter

1 2 3 4 5 6 7 8 9 10 ... 20 Next

Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Fats and Oils	Fish oil, sardine 902 kcal 45.10% Lard 902 kcal 45.10% Fish oil, herring 902 kcal 45.10% Fish oil, menhaden 902 kcal 45.10% Fish oil, salmon 902 kcal 45.10% Fat, beef tallow 902 kcal 45.10% Fish oil, menhaden, fully hydrogenated 902 kcal 45.10% Fish oil, cod liver 902 kcal 45.10% Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal 45.00%
American Indian/Alaska Native Foods	Oil, beluga, whale (Alaska Native) 900 kcal 45.00%

1 2 3 4 5 6 7 8 9 10 ... 20 Next