|
Sausages and Luncheon Meats
|
|
Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
|
6,116
|
|
|
|
Ham, chopped, canned
|
1,502
|
|
|
|
Ham, smoked, extra lean, low sodium
|
1,408
|
|
|
|
Ham, chopped, not canned
|
1,405
|
|
|
|
Ham, minced
|
1,398
|
|
|
|
Ham, honey, smoked, cooked
|
1,393
|
|
|
|
Ham and cheese spread
|
1,368
|
|
|
|
Ham salad spread
|
1,319
|
|
|
|
Ham and cheese loaf or roll
|
1,265
|
|
|
|
Ham, sliced, regular (approximately 11% fat)
|
1,246
|
|