| 香肠和午餐肉 | 
							
				
				
			
							
							
								|   | Ham, sliced, pre-packaged, deli meat (96%fat free, water added) | 火腿,切片,预先包装,熟肉(96% 脱脂,加水) | 2,323 |  
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								|  | Ham, minced |  | 899 |  
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								|  | Ham, chopped, canned |  | 877 |  
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								|  | Ham, honey, smoked, cooked |  | 872 |  
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								|  | Ham and cheese spread |  | 847 |  
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								|  | Ham salad spread |  | 829 |  
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								|  | Ham, smoked, extra lean, low sodium |  | 819 |  
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								|  | Ham, chopped, not canned |  | 815 |  
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								|  | Ham and cheese loaf or roll |  | 769 |  
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								|  | Ham, sliced, regular (approximately 11% fat) |  | 664 |  |