Food Nutrition Facts:
Beverages, tea, instant, unsweetened, powder

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

315

% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 72mg	3.1%
Total Carbohydrate 58.66g	21.3%
Dietary Fiber 8.5g	30.4%
Total Sugars 5.53g Includes 0g Added Sugars 0%
Protein 20.21g	40.4%

Vitamin D 0mcg	0%
Calcium 118mg	9.1%
Iron 2.26mg	12.6%
Potassium 6,040mg	128.5%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Riboflavin 0.98mg	75.8%
Niacin 10.8mg	67.5%
Vitamin B6 0.36mg	20.9%
Folate 103mcg DFE	25.8%
Phosphorus 239mg	19.1%
Magnesium 272mg	64.8%
Zinc 1.69mg	15.4%
Choline 118.3mg	21.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	58.66	234.64	74.4%	45-65%
Protein	20.21	80.84	25.6%	10-35%
Total Fat	0			20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
钾 Potassium, K	6,040 mg	128.51%
蛋白质 Protein	20.21 g	40.42%
纤维, 总膳食 (Fiber, total dietary)	8.5 g	30.36%
叶酸 Folate, total (维生素 B9)	103 µg	25.75%
铁 Iron, Fe	2.26 mg	12.56%

Nutrient	Amount	DV%
锰 Manganese, Mn	133 mg	5,782.61%
泛酸 Pantothenic acid (维生素 B5)	4.53 mg	90.60%
核黄素 Riboflavin (维生素 B2)	0.985 mg	75.77%
烟酸 Niacin (维生素 B3)	10.8 mg	67.50%
镁 Magnesium, Mg	272 mg	64.76%
铜 Copper, Cu	0.55 mg	61.11%
Folate, food	103 µg	25.75%
Folate, DFE	103 µg	25.75%
胆碱总量 Choline, total	118.3 mg	21.51%
维生素 B6 (Vitamin B6)	0.356 mg	20.94%
磷 Phosphorus, P	239 mg	19.12%
锌 Zinc, Zn	1.69 mg	15.36%