Food Nutrition Facts: Babyfood, cookies

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Food Description:
(fdcid: 170975)
 Babyfood, cookies
Food Category: Baby Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		433
% Daily Value*
Total Fat 13.2g 16.9%
Saturated Fat 2.35g 11.8%
Trans Fat 0.02g
Cholesterol 12mg 4%
Sodium 300mg 13%
Total Carbohydrate 67.1g 24.4%
Dietary Fiber 0.2g 0.7%
Total Sugars 24.2g
Includes 0g Added Sugars 0%
Protein 11.8g 23.6%
Vitamin D 0mcg 0%
Calcium 101mg 7.8%
Iron 4.18mg 23.2%
Potassium 501mg 10.7%
Vitamin A 6 mcg 0.7%
Vitamin C 7mg 7.8%
Thiamin 1.46mg 121.6%
Riboflavin 3.23mg 248.4%
Niacin 15.97mg 99.8%
Vitamin B6 5.9mg 347%
Folate 93mcg DFE
(74mcg folic acid) 		23.2%
Vitamin B12 0.46mcg 19.2%
Phosphorus 179mg 14.3%
Magnesium 49mg 11.7%
Zinc 1.1mg 10%
Choline 28.3mg 5.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 434 kcal, Reported: 433 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 67.1 268.40 61.8% 45-65%
Protein 11.8 47.20 10.9% 10-35%
Total Fat 13.2 118.80 27.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 11.8 g 23.60%
Folate, total (Vitamin B9) 93 µg 23.25%
Iron, Fe 4.18 mg 23.22%
Potassium, K 501 mg 10.66%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 24.2 g 48.40%
Sodium, Na 300 mg 13.04%
Fatty acids, total saturated 2.352 g 11.76%
Fatty acids, total trans 0.02 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B6 5.899 mg 347.00%
Riboflavin (Vitamin B2) 3.229 mg 248.38%
Thiamin (Vitamin B1) 1.459 mg 121.58%
Niacin (Vitamin B3) 15.966 mg 99.79%
Folate, DFE 145 µg 36.25%
Selenium, Se 17.2 µg 31.27%
Vitamin B12 0.46 µg 19.17%
Manganese, Mn 0.348 mg 15.13%
Phosphorus, P 179 mg 14.32%
Magnesium, Mg 49 mg 11.67%
Pantothenic acid (Vitamin B5) 0.529 mg 10.58%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 5.9 g
Energy 433 kcal 21.65% 2,000 kcal
Energy 1812 kJ
Protein 11.8 g 23.60% 50 g
Total lipid (fat) 13.2 g 16.92% 78 g
Ash 2 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 101 mg 7.77% 1,300 mg
Iron, Fe 4.18 mg 23.22% 18 mg
Magnesium, Mg 49 mg 11.67% 420 mg
Phosphorus, P 179 mg 14.32% 1,250 mg
Potassium, K 501 mg 10.66% 4,700 mg
Sodium, Na 300 mg 13.04% 2,300 mg
Zinc, Zn 1.1 mg 10.00% 11 mg
Copper, Cu 0.074 mg 8.22% 0.9 mg
Manganese, Mn 0.348 mg 15.13% 2.3 mg
Selenium, Se 17.2 µg 31.27% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 7 mg 7.78% 90 mg
Thiamin (Vitamin B1) 1.459 mg 121.58% 1.2 mg
Riboflavin (Vitamin B2) 3.229 mg 248.38% 1.3 mg
Niacin (Vitamin B3) 15.966 mg 99.79% 16 mg
Pantothenic acid (Vitamin B5) 0.529 mg 10.58% 5 mg
Vitamin B6 5.899 mg 347.00% 1.7 mg
Folate, total (Vitamin B9) 93 µg 23.25% 400 µg
Folic acid 74 µg
Folate, food 19 µg 4.75% 400 µg
Folate, DFE 145 µg 36.25% 400 µg
Choline, total 28.3 mg 5.15% 550 mg
Vitamin B12 0.46 µg 19.17% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg 0.67% 900 µg
Retinol 6 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 23 IU 0.46% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 9 µg
Vitamin E (alpha-tocopherol) 0.46 mg 3.07% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 1.1 µg 0.92% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 67.1 g 24.40% 275 g
Fiber, total dietary 0.2 g 0.71% 28 g
Total Sugars 24.2 g 48.40% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 2.352 g 11.76% 20 g
SFA 4:0 0.081 g
SFA 6:0 0.022 g
SFA 8:0 0.025 g
SFA 10:0 0.055 g
SFA 12:0 0.057 g
SFA 14:0 0.267 g
SFA 15:0 0 g
SFA 16:0 1.142 g
SFA 17:0 0.003 g
SFA 18:0 0.595 g
SFA 20:0 0.027 g
SFA 22:0 0.077 g
Fatty acids, total monounsaturated 5.99 g
MUFA 16:1 0.119 g
MUFA 18:1 5.851 g
MUFA 20:1 0.019 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 2.878 g
PUFA 18:2 2.847 g
PUFA 18:3 0.031 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.02 g
Cholesterol 12 mg 4.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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