Food Nutrition Facts: Spices, sage, ground

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

315

% Daily Value*
Total Fat 12.75g	16.3%
Saturated Fat 7.03g	35.2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 11mg	0.5%
Total Carbohydrate 60.73g	22.1%
Dietary Fiber 40.3g	143.9%
Total Sugars 1.71g Includes 0g Added Sugars 0%
Protein 10.63g	21.3%

Vitamin D 0mcg	0%
Calcium 1,652mg	127.1%
Iron 28.12mg	156.2%
Potassium 1,070mg	22.8%
Vitamin A 295 mcg	32.8%
Vitamin C 32.4mg	36%
Thiamin 0.75mg	62.8%
Riboflavin 0.34mg	25.8%
Niacin 5.72mg	35.8%
Vitamin B6 2.69mg	158.2%
Folate 274mcg DFE	68.5%
Phosphorus 91mg	7.3%
Magnesium 428mg	101.9%
Zinc 4.7mg	42.7%
Choline 43.6mg	7.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	60.73	242.92	60.7%	45-65%
Protein	10.63	42.52	10.6%	10-35%
Total Fat	12.75	114.75	28.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
铁 Iron, Fe	28.12 mg	156.22%
纤维, 总膳食 (Fiber, total dietary)	40.3 g	143.93%
钙 Calcium, Ca	1,652 mg	127.08%
叶酸 Folate, total (维生素 B9)	274 µg	68.50%
钾 Potassium, K	1,070 mg	22.77%
蛋白质 Protein	10.63 g	21.26%

Nutrient	Amount	DV%
总饱和脂肪酸 Fatty acids, total saturated	7.03 g	35.15%

Nutrient	Amount	DV%
维生素 K - 叶绿醌 (Vitamin K - phylloquinone)	1,714.5 µg	1,428.75%
维生素 B6 (Vitamin B6)	2.69 mg	158.24%
锰 Manganese, Mn	3.133 mg	136.22%
维生素 A Vitamin A, IU	5,900 IU	118.00%
镁 Magnesium, Mg	428 mg	101.90%
铜 Copper, Cu	0.757 mg	84.11%
Folate, food	274 µg	68.50%
Folate, DFE	274 µg	68.50%
硫胺素 Thiamin (维生素 B1)	0.754 mg	62.83%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	7.48 mg	49.87%
锌 Zinc, Zn	4.7 mg	42.73%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	32.4 mg	36.00%
烟酸 Niacin (维生素 B3)	5.72 mg	35.75%
维生素 A , RAE (Vitamin A, RAE)	295 µg	32.78%
核黄素 Riboflavin (维生素 B2)	0.336 mg	25.85%