Food Nutrition Facts: Butter, salted

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Food Description:
(fdcid: 173410)
 Butter, salted
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		717
% Daily Value*
Total Fat 81.11g 104%
Saturated Fat 51.37g 256.8%
Trans Fat 3.28g
Cholesterol 215mg 71.7%
Sodium 643mg 28%
Total Carbohydrate 0.06g 0%
Dietary Fiber 0g 0%
Total Sugars 0.06g
Includes 0g Added Sugars 0%
Protein 0.85g 1.7%
Vitamin D 0mcg 0%
Calcium 24mg 1.8%
Iron 0.02mg 0.1%
Potassium 24mg 0.5%
Vitamin A 684 mcg 76%
Vitamin C 0mg 0%
Thiamin 0.01mg 0.4%
Riboflavin 0.03mg 2.6%
Niacin 0.04mg 0.3%
Vitamin B6 0mg 0.2%
Folate 3mcg DFE 0.8%
Vitamin B12 0.17mcg 7.1%
Phosphorus 24mg 1.9%
Magnesium 2mg 0.5%
Zinc 0.09mg 0.8%
Choline 18.8mg 3.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 734 kcal, Reported: 717 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0.06 0.24 0.0% 45-65%
Protein 0.85 3.40 0.5% 10-35%
Total Fat 81.11 729.99 99.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 51.368 g 256.84%
Total lipid (fat) 81.11 g 103.99%
Cholesterol 215 mg 71.67%
Sodium, Na 643 mg 27.96%
Fatty acids, total trans 3.278 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, RAE 684 µg 76.00%
Vitamin A, IU 2,499 IU 49.98%
Vitamin E (alpha-tocopherol) 2.32 mg 15.47%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 16.17 g
Energy 717 kcal 35.85% 2,000 kcal
Energy 2999 kJ
Protein 0.85 g 1.70% 50 g
Total lipid (fat) 81.11 g 103.99% 78 g
Ash 2.11 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 24 mg 1.85% 1,300 mg
Iron, Fe 0.02 mg 0.11% 18 mg
Magnesium, Mg 2 mg 0.48% 420 mg
Phosphorus, P 24 mg 1.92% 1,250 mg
Potassium, K 24 mg 0.51% 4,700 mg
Sodium, Na 643 mg 27.96% 2,300 mg
Zinc, Zn 0.09 mg 0.82% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0 mg 0.00% 2.3 mg
Selenium, Se 1 µg 1.82% 55 µg
Fluoride, F 2.8 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.005 mg 0.42% 1.2 mg
Riboflavin (Vitamin B2) 0.034 mg 2.62% 1.3 mg
Niacin (Vitamin B3) 0.042 mg 0.26% 16 mg
Pantothenic acid (Vitamin B5) 0.11 mg 2.20% 5 mg
Vitamin B6 0.003 mg 0.18% 1.7 mg
Folate, total (Vitamin B9) 3 µg 0.75% 400 µg
Folic acid 0 µg
Folate, food 3 µg 0.75% 400 µg
Folate, DFE 3 µg 0.75% 400 µg
Choline, total 18.8 mg 3.42% 550 mg
Betaine 0.3 mg
Vitamin B12 0.17 µg 7.08% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 684 µg 76.00% 900 µg
Retinol 671 µg
Carotene, beta 158 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 2499 IU 49.98% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.32 mg 15.47% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 7 µg 5.83% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.012 g
Threonine 0.038 g
Isoleucine 0.051 g
Leucine 0.083 g
Lysine 0.067 g
Methionine 0.021 g
Cystine 0.008 g
Phenylalanine 0.041 g
Tyrosine 0.041 g
Valine 0.057 g
Arginine 0.031 g
Histidine 0.023 g
Alanine 0.029 g
Aspartic acid 0.064 g
Glutamic acid 0.178 g
Glycine 0.018 g
Proline 0.082 g
Serine 0.046 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0.06 g 0.02% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0.06 g 0.12% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 51.368 g 256.84% 20 g
SFA 4:0 3.226 g
SFA 6:0 2.007 g
SFA 8:0 1.19 g
SFA 10:0 2.529 g
SFA 12:0 2.587 g
SFA 14:0 7.436 g
SFA 16:0 21.697 g
SFA 17:0 0.56 g
SFA 18:0 9.999 g
SFA 20:0 0.138 g
Fatty acids, total monounsaturated 21.021 g
MUFA 16:1 0.961 g
MUFA 16:1 c 0.961 g
MUFA 18:1 19.961 g
MUFA 18:1 c 16.978 g
MUFA 20:1 0.1 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 3.043 g
PUFA 18:2 2.728 g
PUFA 18:2 n-6 c,c 2.166 g
PUFA 18:2 CLAs 0.267 g
PUFA 18:2 i 0.296 g
PUFA 18:3 0.315 g
PUFA 18:3 n-3 c,c,c (ALA) 0.315 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 3.278 g
Fatty acids, total trans-monoenoic 2.982 g
TFA 18:1 t 2.982 g
Fatty acids, total trans-polyenoic 0.296 g
Cholesterol 215 mg 71.67% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 4 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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