Food Nutrition Facts:
Grape juice, canned or bottled, unsweetened, without added ascorbic acid

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Food Description:
(fdcid: 173042)
Grape juice, canned or bottled, unsweetened, without added ascorbic acid
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
60

% Daily Value*
Total Fat 0.13g 0.2%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Total Carbohydrate 14.77g 5.4%
Dietary Fiber 0.2g 0.7%
Total Sugars 14.2g
Includes 0g Added Sugars 0%
Protein 0.37g 0.7%

Vitamin D 0mcg 0%
Calcium 11mg 0.8%
Iron 0.25mg 1.4%
Potassium 104mg 2.2%
Vitamin A 0 mcg 0%
Vitamin C 0.1mg 0.1%
Thiamin 0.02mg 1.4%
Riboflavin 0.01mg 1.2%
Niacin 0.13mg 0.8%
Vitamin B6 0.03mg 1.9%
Phosphorus 14mg 1.1%
Magnesium 10mg 2.4%
Zinc 0.07mg 0.6%
Choline 3.2mg 0.6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Grape Juice
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 62 kcal, Reported: 60 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 14.77 59.08 95.7% 45-65%
Protein 0.37 1.48 2.4% 10-35%
Total Fat 0.13 1.17 1.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
总糖类 Total Sugars 14.2 g 28.40%

Top Beneficial Nutrients
Nutrient Amount DV%
锰 Manganese, Mn 0.239 mg 10.39%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 84.51 g
能量 Energy 60 kcal 3.00% 2,000 kcal
Energy 252 kJ
蛋白质 Protein 0.37 g 0.74% 50 g
总脂质 (脂肪) (Total lipid, fat) 0.13 g 0.17% 78 g
Ash 0.22 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 11 mg 0.85% 1,300 mg
铁 Iron, Fe 0.25 mg 1.39% 18 mg
镁 Magnesium, Mg 10 mg 2.38% 420 mg
磷 Phosphorus, P 14 mg 1.12% 1,250 mg
钾 Potassium, K 104 mg 2.21% 4,700 mg
钠 Sodium, Na 5 mg 0.22% 2,300 mg
锌 Zinc, Zn 0.07 mg 0.64% 11 mg
铜 Copper, Cu 0.018 mg 2.00% 0.9 mg
锰 Manganese, Mn 0.239 mg 10.39% 2.3 mg
硒 Selenium, Se 0 µg 0.00% 55 µg
氟化物 Fluoride, F 138 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0.1 mg 0.11% 90 mg
硫胺素 Thiamin (维生素 B1) 0.017 mg 1.42% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.015 mg 1.15% 1.3 mg
烟酸 Niacin (维生素 B3) 0.133 mg 0.83% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.048 mg 0.96% 5 mg
维生素 B6 (Vitamin B6) 0.032 mg 1.88% 1.7 mg
叶酸 Folate, total (维生素 B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
胆碱总量 Choline, total 3.2 mg 0.58% 550 mg
Betaine 0.2 mg
维生素 B12 (Vitamin B12) 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 5 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 8 IU 0.16% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 57 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 0 mg 0.00% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
维生素 D Vitamin D (D2 + D3), International Units 0 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0 µg 0.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 0.4 µg 0.33% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Threonine 0.016 g
Isoleucine 0.007 g
Leucine 0.012 g
Lysine 0.01 g
Methionine 0.001 g
Phenylalanine 0.012 g
Tyrosine 0.003 g
Valine 0.01 g
Arginine 0.047 g
Histidine 0.007 g
Alanine 0.086 g
Aspartic acid 0.022 g
Glutamic acid 0.11 g
Glycine 0.012 g
Proline 0.016 g
Serine 0.013 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 14.77 g 5.37% 275 g
纤维, 总膳食 (Fiber, total dietary) 0.2 g 0.71% 28 g
总糖类 Total Sugars 14.2 g 28.40% 50 g
Sucrose 0.04 g
Glucose 6.81 g
Fructose 7.36 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.025 g 0.12% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.001 g
SFA 16:0 0.021 g
SFA 18:0 0.003 g
Fatty acids, total monounsaturated 0.003 g
MUFA 16:1 0 g
MUFA 18:1 0.003 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.022 g
PUFA 18:2 0.017 g
PUFA 18:3 0.005 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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