Food Nutrition Facts:
Peanut butter, chunky, vitamin and mineral fortified

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Food Description:
(fdcid: 172460)
 Peanut butter, chunky, vitamin and mineral fortified
Food Category: Legumes and Legume Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		593
% Daily Value*
Total Fat 51.47g 66%
Saturated Fat 7.97g 39.9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 366mg 15.9%
Total Carbohydrate 17.69g 6.4%
Dietary Fiber 5.7g 20.4%
Total Sugars 10.94g
Includes 0g Added Sugars 0%
Protein 26.06g 52.1%
Vitamin D 0mcg 0%
Calcium 45mg 3.5%
Iron 17.5mg 97.2%
Potassium 744mg 15.8%
Vitamin A 1,172 mcg 130.2%
Vitamin C 0mg 0%
Thiamin 0.12mg 10.4%
Riboflavin 0.11mg 8.6%
Niacin 13.64mg 85.2%
Vitamin B6 2.52mg 148.2%
Folate 313mcg DFE
(221mcg folic acid) 		78.2%
Phosphorus 316mg 25.3%
Magnesium 370mg 88.1%
Zinc 15.1mg 137.3%
Choline 61.1mg 11.1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 638 kcal, Reported: 593 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 17.69 70.76 11.1% 45-65%
Protein 26.06 104.24 16.3% 10-35%
Total Fat 51.47 463.23 72.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
铁 Iron, Fe 17.5 mg 97.22%
叶酸 Folate, total (维生素 B9) 313 µg 78.25%
蛋白质 Protein 26.06 g 52.12%
纤维, 总膳食 (Fiber, total dietary) 5.7 g 20.36%
钾 Potassium, K 744 mg 15.83%

Potential Health Risk Nutrients
Nutrient Amount DV%
总脂质 (脂肪) (Total lipid, fat) 51.47 g 65.99%
总饱和脂肪酸 Fatty acids, total saturated 7.972 g 39.86%
总糖类 Total Sugars 10.94 g 21.88%
钠 Sodium, Na 366 mg 15.91%

Other Top Beneficial Nutrients
Nutrient Amount DV%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 43.2 mg 288.00%
铜 Copper, Cu 1.77 mg 196.67%
维生素 B6 (Vitamin B6) 2.52 mg 148.24%
锌 Zinc, Zn 15.1 mg 137.27%
维生素 A , RAE (Vitamin A, RAE) 1,172 µg 130.22%
Folate, DFE 467 µg 116.75%
镁 Magnesium, Mg 370 mg 88.10%
烟酸 Niacin (维生素 B3) 13.64 mg 85.25%
维生素 A Vitamin A, IU 3,907 IU 78.14%
磷 Phosphorus, P 316 mg 25.28%
Folate, food 92 µg 23.00%
硒 Selenium, Se 7.5 µg 13.64%
胆碱总量 Choline, total 61.1 mg 11.11%
硫胺素 Thiamin (维生素 B1) 0.125 mg 10.42%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.48 g
能量 Energy 593 kcal 29.65% 2,000 kcal
Energy 2482 kJ
蛋白质 Protein 26.06 g 52.12% 50 g
总脂质 (脂肪) (Total lipid, fat) 51.47 g 65.99% 78 g
Ash 3.3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 45 mg 3.46% 1,300 mg
铁 Iron, Fe 17.5 mg 97.22% 18 mg
镁 Magnesium, Mg 370 mg 88.10% 420 mg
磷 Phosphorus, P 316 mg 25.28% 1,250 mg
钾 Potassium, K 744 mg 15.83% 4,700 mg
钠 Sodium, Na 366 mg 15.91% 2,300 mg
锌 Zinc, Zn 15.1 mg 137.27% 11 mg
铜 Copper, Cu 1.77 mg 196.67% 0.9 mg
硒 Selenium, Se 7.5 µg 13.64% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0 mg 0.00% 90 mg
硫胺素 Thiamin (维生素 B1) 0.125 mg 10.42% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.112 mg 8.62% 1.3 mg
烟酸 Niacin (维生素 B3) 13.64 mg 85.25% 16 mg
维生素 B6 (Vitamin B6) 2.52 mg 148.24% 1.7 mg
叶酸 Folate, total (维生素 B9) 313 µg 78.25% 400 µg
Folic acid 221 µg
Folate, food 92 µg 23.00% 400 µg
Folate, DFE 467 µg 116.75% 400 µg
胆碱总量 Choline, total 61.1 mg 11.11% 550 mg
Betaine 1 mg
维生素 B12 (Vitamin B12) 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 1172 µg 130.22% 900 µg
Retinol 1172 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 3907 IU 78.14% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 43.2 mg 288.00% 15 mg
Vitamin E, added 36.9 mg
维生素 D Vitamin D (D2 + D3), International Units 0 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0 µg 0.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 0.5 µg 0.42% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 17.69 g 6.43% 275 g
纤维, 总膳食 (Fiber, total dietary) 5.7 g 20.36% 28 g
总糖类 Total Sugars 10.94 g 21.88% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 7.972 g 39.86% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.022 g
SFA 14:0 0.052 g
SFA 16:0 5.684 g
SFA 18:0 2.214 g
Fatty acids, total monounsaturated 24.366 g
MUFA 16:1 0 g
MUFA 18:1 23.728 g
MUFA 20:1 0.638 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 14.648 g
PUFA 18:2 14.567 g
PUFA 18:3 0.081 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg
Phytosterols 47 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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