Food Description:
(fdcid: 172439)
|
Bacon, meatless |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 48.98 | g | ||
Energy
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309 | kcal | 15.45% | 2,000 kcal |
Energy | 1294 | kJ | ||
Protein
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11.69 | g | 23.38% | 50 g |
Total lipid (fat)
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29.52 | g | 37.85% | 78 g |
Ash | 4.5 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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23 | mg | 1.77% | 1,300 mg |
Iron, Fe
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2.41 | mg | 13.39% | 18 mg |
Magnesium, Mg
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19 | mg | 4.52% | 420 mg |
Phosphorus, P
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70 | mg | 5.60% | 1,250 mg |
Potassium, K
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170 | mg | 3.62% | 4,700 mg |
Sodium, Na
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1465 | mg | 63.70% | 2,300 mg |
Zinc, Zn
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0.42 | mg | 3.82% | 11 mg |
Copper, Cu
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0.105 | mg | 11.67% | 0.9 mg |
Manganese, Mn
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0.205 | mg | 8.91% | 2.3 mg |
Selenium, Se
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7.4 | µg | 13.45% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Thiamin (Vitamin B1)
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4.4 | mg | 366.67% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.481 | mg | 37.00% | 1.3 mg |
Niacin (Vitamin B3)
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7.56 | mg | 47.25% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.113 | mg | 2.26% | 5 mg |
Vitamin B6
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0.479 | mg | 28.18% | 1.7 mg |
Folate, total (Vitamin B9)
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42 | µg | 10.50% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 42 | µg | 10.50% | 400 µg |
Folate, DFE | 42 | µg | 10.50% | 400 µg |
Choline, total
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45 | mg | 8.18% | 550 mg |
Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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4 | µg | 0.44% | 900 µg |
Retinol | 0 | µg | ||
Carotene, beta | 53 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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88 | IU | 1.76% | 5,000 IU |
Lycopene | 0 | µg | ||
Lutein + zeaxanthin | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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6.9 | mg | 46.00% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin D (D2 + D3), International Units
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0 | IU | ||
Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.161 | g | ||
Threonine | 0.453 | g | ||
Isoleucine | 0.559 | g | ||
Leucine | 0.914 | g | ||
Lysine | 0.727 | g | ||
Methionine | 0.146 | g | ||
Cystine | 0.176 | g | ||
Phenylalanine | 0.611 | g | ||
Tyrosine | 0.4 | g | ||
Valine | 0.593 | g | ||
Arginine | 0.875 | g | ||
Histidine | 0.299 | g | ||
Alanine | 0.492 | g | ||
Aspartic acid | 1.33 | g | ||
Glutamic acid | 2.429 | g | ||
Glycine | 0.473 | g | ||
Proline | 0.643 | g | ||
Serine | 0.626 | g | ||
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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5.31 | g | 1.93% | 275 g |
Fiber, total dietary
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2.6 | g | 9.29% | 28 g |
Total Sugars
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0 | g | 0.00% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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4.622 | g | 23.11% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0.245 | g | ||
SFA 14:0 | 0.163 | g | ||
SFA 16:0 | 3.045 | g | ||
SFA 18:0 | 1.169 | g | ||
Fatty acids, total monounsaturated | 7.095 | g | ||
MUFA 16:1 | 0 | g | ||
MUFA 18:1 | 7.095 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 15.441 | g | ||
PUFA 18:2 | 13.756 | g | ||
PUFA 18:3 | 1.686 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |