Food Nutrition Facts:
Margarine-like, margarine-butter blend, soybean oil and butter

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Food Description:
(fdcid: 172339)
 Margarine-like, margarine-butter blend, soybean oil and butter
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		727
% Daily Value*
Total Fat 80.32g 103%
Saturated Fat 14.2g 71%
Trans Fat 14.95g
Cholesterol 12mg 4%
Sodium 719mg 31.3%
Total Carbohydrate 0.77g 0.3%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0.31g 0.6%
Vitamin D 0mcg 0%
Calcium 10mg 0.8%
Iron 0.04mg 0.2%
Potassium 22mg 0.5%
Vitamin A 819 mcg 91%
Vitamin C 0.1mg 0.1%
Thiamin 0.01mg 0.8%
Riboflavin 0.02mg 1.8%
Niacin 0.02mg 0.1%
Vitamin B6 0.01mg 0.5%
Folate 2mcg DFE 0.5%
Phosphorus 10mg 0.8%
Magnesium 1mg 0.2%
Zinc 0.03mg 0.3%
Choline 6.5mg 1.2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (727 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0.77 3.08 0.4% 45-65%
Protein 0.31 1.24 0.2% 10-35%
Total Fat 80.32 722.88 99.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 80.32 g 102.97%
Fatty acids, total saturated 14.198 g 70.99%
Sodium, Na 719 mg 31.26%
Fatty acids, total trans 14.95 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin A, RAE 819 µg 91.00%
Vitamin K (phylloquinone) 86.5 µg 72.08%
Vitamin A, IU 3,571 IU 71.42%
Vitamin E (alpha-tocopherol) 3.88 mg 25.87%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 17.07 g
Energy 727 kcal 36.35% 2,000 kcal
Energy 3043 kJ
Protein 0.31 g 0.62% 50 g
Total lipid (fat) 80.32 g 102.97% 78 g
Ash 1.53 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 10 mg 0.77% 1,300 mg
Iron, Fe 0.04 mg 0.22% 18 mg
Magnesium, Mg 1 mg 0.24% 420 mg
Phosphorus, P 10 mg 0.80% 1,250 mg
Potassium, K 22 mg 0.47% 4,700 mg
Sodium, Na 719 mg 31.26% 2,300 mg
Zinc, Zn 0.03 mg 0.27% 11 mg
Copper, Cu 0.01 mg 1.11% 0.9 mg
Manganese, Mn 0.006 mg 0.26% 2.3 mg
Selenium, Se 0.2 µg 0.36% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.1 mg 0.11% 90 mg
Thiamin (Vitamin B1) 0.009 mg 0.75% 1.2 mg
Riboflavin (Vitamin B2) 0.023 mg 1.77% 1.3 mg
Niacin (Vitamin B3) 0.022 mg 0.14% 16 mg
Pantothenic acid (Vitamin B5) 0.041 mg 0.82% 5 mg
Vitamin B6 0.009 mg 0.53% 1.7 mg
Folate, total (Vitamin B9) 2 µg 0.50% 400 µg
Folic acid 0 µg
Folate, food 2 µg 0.50% 400 µg
Folate, DFE 2 µg 0.50% 400 µg
Choline, total 6.5 mg 1.18% 550 mg
Betaine 0.1 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 819 µg 91.00% 900 µg
Retinol 768 µg
Carotene, beta 610 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 3571 IU 71.42% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 3.88 mg 25.87% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.4 mg
Tocopherol, gamma 36.88 mg
Tocopherol, delta 14.45 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 1 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 86.5 µg 72.08% 120 µg
Vitamin K (Dihydrophylloquinone) 72.3 µg
Vitamin K (Menaquinone-4) 1.7 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0.77 g 0.28% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 14.198 g 70.99% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.404 g
SFA 15:0 0.048 g
SFA 16:0 7.936 g
SFA 17:0 0.097 g
SFA 18:0 5.219 g
SFA 20:0 0.257 g
SFA 22:0 0.223 g
SFA 24:0 0.014 g
Fatty acids, total monounsaturated 30.292 g
MUFA 14:1 0 g
MUFA 16:1 0.097 g
MUFA 16:1 c 0.097 g
MUFA 17:1 0.038 g
MUFA 18:1 30.068 g
MUFA 18:1 c 15.789 g
MUFA 20:1 0.091 g
MUFA 22:1 0 g
MUFA 22:1 c 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 24.17 g
PUFA 18:2 21.533 g
PUFA 18:2 n-6 c,c 20.861 g
PUFA 18:2 i 0.672 g
PUFA 18:3 2.638 g
PUFA 18:3 n-3 c,c,c (ALA) 2.638 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 14.95 g
Fatty acids, total trans-monoenoic 14.279 g
TFA 18:1 t 14.279 g
Fatty acids, total trans-polyenoic 0.672 g
Cholesterol 12 mg 4.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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