Food Nutrition Facts:
Crustaceans, shrimp, mixed species, canned

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Food Description:
(fdcid: 171972)
 Crustaceans, shrimp, mixed species, canned
Food Category: Finfish and Shellfish Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		100
% Daily Value*
Total Fat 1.36g 1.7%
Saturated Fat 0.19g 0.9%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 870mg 37.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 20.42g 40.8%
Vitamin D 0mcg 0%
Calcium 145mg 11.2%
Iron 2.13mg 11.8%
Potassium 80mg 1.7%
Vitamin A 0 mcg 0%
Vitamin C 4.1mg 4.6%
Thiamin 0.01mg 0.6%
Riboflavin 0.01mg 1.2%
Niacin 0.56mg 3.5%
Vitamin B6 0.01mg 0.6%
Folate 9mcg DFE 2.2%
Vitamin B12 0.74mcg 30.8%
Phosphorus 195mg 15.6%
Magnesium 33mg 7.9%
Zinc 1.96mg 17.8%
Choline 80.9mg 14.7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 94 kcal, Reported: 100 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 20.42 81.68 87.0% 10-35%
Total Fat 1.36 12.24 13.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 20.42 g 40.84%
Iron, Fe 2.13 mg 11.83%
Calcium, Ca 145 mg 11.15%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 252 mg 84.00%
Sodium, Na 870 mg 37.83%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 47.5 µg 86.36%
Vitamin B12 0.74 µg 30.83%
Copper, Cu 0.262 mg 29.11%
Zinc, Zn 1.96 mg 17.82%
Manganese, Mn 0.396 mg 17.22%
Phosphorus, P 195 mg 15.60%
Choline, total 80.9 mg 14.71%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 75.85 g
Energy 100 kcal 5.00% 2,000 kcal
Energy 416 kJ
Protein 20.42 g 40.84% 50 g
Total lipid (fat) 1.36 g 1.74% 78 g
Ash 2.54 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 145 mg 11.15% 1,300 mg
Iron, Fe 2.13 mg 11.83% 18 mg
Magnesium, Mg 33 mg 7.86% 420 mg
Phosphorus, P 195 mg 15.60% 1,250 mg
Potassium, K 80 mg 1.70% 4,700 mg
Sodium, Na 870 mg 37.83% 2,300 mg
Zinc, Zn 1.96 mg 17.82% 11 mg
Copper, Cu 0.262 mg 29.11% 0.9 mg
Manganese, Mn 0.396 mg 17.22% 2.3 mg
Selenium, Se 47.5 µg 86.36% 55 µg
Fluoride, F 201 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 4.1 mg 4.56% 90 mg
Thiamin (Vitamin B1) 0.007 mg 0.58% 1.2 mg
Riboflavin (Vitamin B2) 0.015 mg 1.15% 1.3 mg
Niacin (Vitamin B3) 0.558 mg 3.49% 16 mg
Pantothenic acid (Vitamin B5) 0.141 mg 2.82% 5 mg
Vitamin B6 0.01 mg 0.59% 1.7 mg
Folate, total (Vitamin B9) 9 µg 2.25% 400 µg
Folic acid 0 µg
Folate, food 9 µg 2.25% 400 µg
Folate, DFE 9 µg 2.25% 400 µg
Choline, total 80.9 mg 14.71% 550 mg
Vitamin B12 0.74 µg 30.83% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.1 mg 7.33% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.186 g
Threonine 0.824 g
Isoleucine 0.974 g
Leucine 1.681 g
Lysine 1.813 g
Methionine 0.557 g
Cystine 0.242 g
Phenylalanine 0.946 g
Tyrosine 0.81 g
Valine 0.935 g
Arginine 1.631 g
Histidine 0.485 g
Alanine 1.135 g
Aspartic acid 2.217 g
Glutamic acid 3.429 g
Glycine 1.066 g
Proline 0.671 g
Serine 0.866 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.188 g 0.94% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.001 g
SFA 12:0 0.001 g
SFA 14:0 0.003 g
SFA 15:0 0.006 g
SFA 16:0 0.083 g
SFA 17:0 0.015 g
SFA 18:0 0.07 g
SFA 20:0 0.005 g
SFA 22:0 0.005 g
Fatty acids, total monounsaturated 0.108 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.02 g
MUFA 17:1 0.007 g
MUFA 18:1 0.069 g
MUFA 20:1 0.006 g
MUFA 22:1 0.006 g
Fatty acids, total polyunsaturated 0.684 g
PUFA 18:2 0.015 g
PUFA 18:3 0.008 g
PUFA 18:3 n-3 c,c,c (ALA) 0.004 g
PUFA 18:3 n-6 c,c,c 0.004 g
PUFA 18:4 0.007 g
PUFA 20:2 n-6 c,c 0.005 g
PUFA 20:3 0.001 g
PUFA 20:4 0.043 g
PUFA 20:5 n-3 (EPA) 0.293 g
PUFA 22:5 n-3 (DPA) 0.052 g
PUFA 22:6 n-3 (DHA) 0.252 g
Cholesterol 252 mg 84.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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