Food Nutrition Facts:
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

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Food Description:
(fdcid: 171971)
 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
Food Category: Finfish and Shellfish Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		119
% Daily Value*
Total Fat 1.7g 2.2%
Saturated Fat 0.52g 2.6%
Trans Fat 0.04g
Cholesterol 211mg 70.3%
Sodium 947mg 41.2%
Total Carbohydrate 1.52g 0.6%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 22.78g 45.6%
Vitamin D 0.1mcg 0.5%
Calcium 91mg 7%
Iron 0.32mg 1.8%
Potassium 170mg 3.6%
Vitamin A 90 mcg 10%
Vitamin C 0mg 0%
Thiamin 0.03mg 2.7%
Riboflavin 0.02mg 1.8%
Niacin 2.68mg 16.7%
Vitamin B6 0.24mg 14.2%
Folate 24mcg DFE 6%
Vitamin B12 1.66mcg 69.2%
Phosphorus 306mg 24.5%
Magnesium 37mg 8.8%
Zinc 1.63mg 14.8%
Choline 135.4mg 24.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Cooked Shrimp
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 112 kcal, Reported: 119 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1.52 6.08 5.4% 45-65%
Protein 22.78 91.12 81.0% 10-35%
Total Fat 1.7 15.30 13.6% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
蛋白质 Protein 22.78 g 45.56%

Potential Health Risk Nutrients
Nutrient Amount DV%
胆固醇 Cholesterol 211 mg 70.33%
钠 Sodium, Na 947 mg 41.17%
总反式脂肪酸 Fatty acids, total trans 0.035 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
硒 Selenium, Se 49.5 µg 90.00%
维生素 B12 (Vitamin B12) 1.66 µg 69.17%
铜 Copper, Cu 0.258 mg 28.67%
胆碱总量 Choline, total 135.4 mg 24.62%
磷 Phosphorus, P 306 mg 24.48%
烟酸 Niacin (维生素 B3) 2.678 mg 16.74%
锌 Zinc, Zn 1.63 mg 14.82%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 2.2 mg 14.67%
维生素 B6 (Vitamin B6) 0.242 mg 14.24%
泛酸 Pantothenic acid (维生素 B5) 0.519 mg 10.38%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 71.56 g
能量 Energy 119 kcal 5.95% 2,000 kcal
Energy 497 kJ
蛋白质 Protein 22.78 g 45.56% 50 g
总脂质 (脂肪) (Total lipid, fat) 1.7 g 2.18% 78 g
Ash 3.11 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 91 mg 7.00% 1,300 mg
铁 Iron, Fe 0.32 mg 1.78% 18 mg
镁 Magnesium, Mg 37 mg 8.81% 420 mg
磷 Phosphorus, P 306 mg 24.48% 1,250 mg
钾 Potassium, K 170 mg 3.62% 4,700 mg
钠 Sodium, Na 947 mg 41.17% 2,300 mg
锌 Zinc, Zn 1.63 mg 14.82% 11 mg
铜 Copper, Cu 0.258 mg 28.67% 0.9 mg
锰 Manganese, Mn 0.049 mg 2.13% 2.3 mg
硒 Selenium, Se 49.5 µg 90.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0 mg 0.00% 90 mg
硫胺素 Thiamin (维生素 B1) 0.032 mg 2.67% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.024 mg 1.85% 1.3 mg
烟酸 Niacin (维生素 B3) 2.678 mg 16.74% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.519 mg 10.38% 5 mg
维生素 B6 (Vitamin B6) 0.242 mg 14.24% 1.7 mg
叶酸 Folate, total (维生素 B9) 24 µg 6.00% 400 µg
Folic acid 0 µg
Folate, food 24 µg 6.00% 400 µg
Folate, DFE 24 µg 6.00% 400 µg
胆碱总量 Choline, total 135.4 mg 24.62% 550 mg
维生素 B12 (Vitamin B12) 1.66 µg 69.17% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 90 µg 10.00% 900 µg
Retinol 90 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 301 IU 6.02% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 2.2 mg 14.67% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
维生素 D Vitamin D (D2 + D3), International Units 4 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0.1 µg 0.50% 20 µg
Vitamin D3 (cholecalciferol) 0.1 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 0.4 µg 0.33% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0.4 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.26 g
Threonine 0.904 g
Isoleucine 1.05 g
Leucine 1.95 g
Lysine 2.172 g
Methionine 0.665 g
Cystine 0.272 g
Phenylalanine 0.992 g
Tyrosine 0.862 g
Valine 1.067 g
Arginine 2.247 g
Histidine 0.501 g
Alanine 1.41 g
Aspartic acid 2.54 g
Glutamic acid 4.001 g
Glycine 1.341 g
Proline 1.047 g
Serine 0.929 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 1.52 g 0.55% 275 g
纤维, 总膳食 (Fiber, total dietary) 0 g 0.00% 28 g
总糖类 Total Sugars 0 g 0.00% 50 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.521 g 2.60% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.022 g
SFA 15:0 0.014 g
SFA 16:0 0.284 g
SFA 17:0 0.024 g
SFA 18:0 0.157 g
SFA 20:0 0.003 g
SFA 22:0 0 g
SFA 24:0 0.008 g
Fatty acids, total monounsaturated 0.361 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.04 g
MUFA 17:1 0.092 g
MUFA 18:1 0.224 g
MUFA 20:1 0.006 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.59 g
PUFA 18:2 0.191 g
PUFA 18:3 0.012 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.012 g
PUFA 20:3 0.012 g
PUFA 20:4 0.067 g
PUFA 20:5 n-3 (EPA) 0.135 g
PUFA 22:4 0.007 g
PUFA 22:5 n-3 (DPA) 0.012 g
PUFA 22:6 n-3 (DHA) 0.141 g
总反式脂肪酸 Fatty acids, total trans 0.035 g
胆固醇 Cholesterol 211 mg 70.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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