| Food Description: (fdcid: 170457) | Tomatoes, red, ripe, raw, year round average | 
| Scientific Name: | Solanum lycopersicum | 
| Food Category: | Vegetables and Vegetable Products | 
| Food Nutrition Detail | 
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 94.52 | g | ||
| Energy   | 18 | kcal | 0.90% | 2,000 kcal | 
| Energy | 74 | kJ | ||
| Protein   | 0.88 | g | 1.76% | 50 g | 
| Total lipid (fat)   | 0.2 | g | 0.26% | 78 g | 
| Ash | 0.5 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Calcium, Ca   | 10 | mg | 0.77% | 1,300 mg | 
| Iron, Fe   | 0.27 | mg | 1.50% | 18 mg | 
| Magnesium, Mg   | 11 | mg | 2.62% | 420 mg | 
| Phosphorus, P   | 24 | mg | 1.92% | 1,250 mg | 
| Potassium, K   | 237 | mg | 5.04% | 4,700 mg | 
| Sodium, Na   | 5 | mg | 0.22% | 2,300 mg | 
| Zinc, Zn   | 0.17 | mg | 1.55% | 11 mg | 
| Copper, Cu   | 0.059 | mg | 6.56% | 0.9 mg | 
| Manganese, Mn   | 0.114 | mg | 4.96% | 2.3 mg | 
| Selenium, Se   | 0 | µg | 0.00% | 55 µg | 
| Fluoride, F   | 2.3 | µg | ||
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Vitamin C, total ascorbic acid   | 13.7 | mg | 15.22% | 90 mg | 
| Thiamin (Vitamin B1)   | 0.037 | mg | 3.08% | 1.2 mg | 
| Riboflavin (Vitamin B2)   | 0.019 | mg | 1.46% | 1.3 mg | 
| Niacin (Vitamin B3)   | 0.594 | mg | 3.71% | 16 mg | 
| Pantothenic acid  (Vitamin B5)   | 0.089 | mg | 1.78% | 5 mg | 
| Vitamin B6   | 0.08 | mg | 4.71% | 1.7 mg | 
| Folate, total (Vitamin B9)   | 15 | µg | 3.75% | 400 µg | 
| Folic acid | 0 | µg | ||
| Folate, food | 15 | µg | 3.75% | 400 µg | 
| Folate, DFE | 15 | µg | 3.75% | 400 µg | 
| Choline, total   | 6.7 | mg | 1.22% | 550 mg | 
| Betaine | 0.1 | mg | ||
| Vitamin B12   | 0 | µg | 0.00% | 2.4 µg | 
| Vitamin B-12, added | 0 | µg | ||
| Vitamin A, RAE   | 42 | µg | 4.67% | 900 µg | 
| Retinol | 0 | µg | ||
| Carotene, beta | 449 | µg | ||
| Carotene, alpha | 101 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
| Vitamin A, IU   | 833 | IU | 16.66% | 5,000 IU | 
| Lycopene | 2573 | µg | ||
| Lutein + zeaxanthin | 123 | µg | ||
| Vitamin E (alpha-tocopherol)   | 0.54 | mg | 3.60% | 15 mg | 
| Vitamin E, added | 0 | mg | ||
| Tocopherol, beta | 0.01 | mg | ||
| Tocopherol, gamma | 0.12 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0.01 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
| Vitamin D (D2 + D3), International Units   | 0 | IU | ||
| Vitamin D (D2 + D3)   | 0 | µg | 0.00% | 20 µg | 
| Vitamin K (phylloquinone)   | 7.9 | µg | 6.58% | 120 µg | 
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.006 | g | ||
| Threonine | 0.027 | g | ||
| Isoleucine | 0.018 | g | ||
| Leucine | 0.025 | g | ||
| Lysine | 0.027 | g | ||
| Methionine | 0.006 | g | ||
| Cystine | 0.009 | g | ||
| Phenylalanine | 0.027 | g | ||
| Tyrosine | 0.014 | g | ||
| Valine | 0.018 | g | ||
| Arginine | 0.021 | g | ||
| Histidine | 0.014 | g | ||
| Alanine | 0.027 | g | ||
| Aspartic acid | 0.135 | g | ||
| Glutamic acid | 0.431 | g | ||
| Glycine | 0.019 | g | ||
| Proline | 0.015 | g | ||
| Serine | 0.026 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Carbohydrate, by difference   | 3.89 | g | 1.41% | 275 g | 
| Fiber, total dietary   | 1.2 | g | 4.29% | 28 g | 
| Total Sugars   | 2.63 | g | 5.26% | 50 g | 
| Sucrose | 0 | g | ||
| Glucose | 1.25 | g | ||
| Fructose | 1.37 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Starch | 0 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Fatty acids, total saturated   | 0.028 | g | 0.14% | 20 g | 
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0 | g | ||
| SFA 16:0 | 0.02 | g | ||
| SFA 18:0 | 0.008 | g | ||
| Fatty acids, total monounsaturated | 0.031 | g | ||
| MUFA 16:1 | 0.001 | g | ||
| MUFA 18:1 | 0.03 | g | ||
| MUFA 20:1 | 0 | g | ||
| MUFA 22:1 | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.083 | g | ||
| PUFA 18:2 | 0.08 | g | ||
| PUFA 18:3 | 0.003 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
| Fatty acids, total trans   | 0 | g | ||
| Cholesterol   | 0 | mg | 0.00% | 300 mg | 
| Phytosterols | 7 | mg | ||
|   | Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov | 
|   | The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 | 
|   | Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |