Food Nutrition Facts: Wheat flours, bread, unenriched

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

361

% Daily Value*
Total Fat 1.66g	2.1%
Saturated Fat 0.24g	1.2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2mg	0.1%
Total Carbohydrate 72.53g	26.4%
Dietary Fiber 2.4g	8.6%
Total Sugars 0.31g Includes 0g Added Sugars 0%
Protein 11.98g	24%

Vitamin D 0mcg	0%
Calcium 15mg	1.2%
Iron 0.9mg	5%
Potassium 100mg	2.1%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.08mg	6.7%
Riboflavin 0.06mg	4.6%
Niacin 1mg	6.2%
Vitamin B6 0.04mg	2.2%
Folate 33mcg DFE	8.2%
Phosphorus 97mg	7.8%
Magnesium 25mg	6%
Zinc 0.85mg	7.7%
Choline 10.4mg	1.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	72.53	290.12	82.2%	45-65%
Protein	11.98	47.92	13.6%	10-35%
Total Fat	1.66	14.94	4.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	11.98 g	23.96%

Nutrient	Amount	DV%
硒 Selenium, Se	39.7 µg	72.18%
锰 Manganese, Mn	0.792 mg	34.43%
铜 Copper, Cu	0.182 mg	20.22%