Food Nutrition Facts: Pork, cured, bacon, cooked, baked

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

548

% Daily Value*
Total Fat 43.27g	55.5%
Saturated Fat 14.19g	70.9%
Trans Fat 0g
Cholesterol 107mg	35.7%
Sodium 2,193mg	95.3%
Total Carbohydrate 1.35g	0.5%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 35.73g	71.5%

Vitamin D 0mcg	0%
Calcium 10mg	0.8%
Iron 1.49mg	8.3%
Potassium 539mg	11.5%
Vitamin A 11 mcg	1.2%
Vitamin C 0mg	0%
Thiamin 0.35mg	29%
Riboflavin 0.25mg	19.3%
Niacin 10.62mg	66.4%
Vitamin B6 0.31mg	18.2%
Folate 2mcg DFE	0.5%
Vitamin B12 1.16mcg	48.3%
Phosphorus 506mg	40.5%
Magnesium 30mg	7.1%
Zinc 3.36mg	30.5%
Choline 119.3mg	21.7%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	1.35	5.40	1.0%	45-65%
Protein	35.73	142.92	26.6%	10-35%
Total Fat	43.27	389.43	72.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	35.73 g	71.46%
钾 Potassium, K	539 mg	11.47%

Nutrient	Amount	DV%
钠 Sodium, Na	2,193 mg	95.35%
总饱和脂肪酸 Fatty acids, total saturated	14.187 g	70.93%
总脂质 (脂肪) (Total lipid, fat)	43.27 g	55.47%
胆固醇 Cholesterol	107 mg	35.67%

Nutrient	Amount	DV%
硒 Selenium, Se	59 µg	107.27%
烟酸 Niacin (维生素 B3)	10.623 mg	66.39%
维生素 B12 (Vitamin B12)	1.16 µg	48.33%
磷 Phosphorus, P	506 mg	40.48%
锌 Zinc, Zn	3.36 mg	30.55%
硫胺素 Thiamin (维生素 B1)	0.348 mg	29.00%
胆碱总量 Choline, total	119.3 mg	21.69%
泛酸 Pantothenic acid (维生素 B5)	1.033 mg	20.66%
铜 Copper, Cu	0.182 mg	20.22%
核黄素 Riboflavin (维生素 B2)	0.251 mg	19.31%
维生素 B6 (Vitamin B6)	0.309 mg	18.18%