Food Nutrition Facts: Shrimp, dried

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Food Description:
(fdcid: 1099167)
 Shrimp, dried
Food Category: Finfish and Shellfish Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		253
% Daily Value*
Total Fat 3.44g 4.4%
Saturated Fat 0.48g 2.4%
Trans Fat 0g
Cholesterol 638mg 212.7%
Sodium 2,203mg 95.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 51.7g 103.4%
Vitamin D 0mcg 0%
Calcium 367mg 28.2%
Iron 5.39mg 29.9%
Potassium 203mg 4.3%
Vitamin A 0 mcg 0%
Vitamin C 10.4mg 11.6%
Thiamin 0.02mg 1.5%
Riboflavin 0.04mg 2.9%
Niacin 1.41mg 8.8%
Vitamin B6 0.03mg 1.5%
Folate 23mcg DFE 5.8%
Vitamin B12 1.87mcg 77.9%
Phosphorus 494mg 39.5%
Magnesium 84mg 20%
Zinc 4.96mg 45.1%
Choline 204.8mg 37.2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 238 kcal, Reported: 253 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 51.7 206.80 87.0% 10-35%
Total Fat 3.44 30.96 13.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 51.7 g 103.40%
Iron, Fe 5.39 mg 29.94%
Calcium, Ca 367 mg 28.23%

Potential Health Risk Nutrients
Nutrient Amount DV%
Cholesterol 638 mg 212.67%
Sodium, Na 2,203 mg 95.78%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 120.3 µg 218.73%
Vitamin B12 1.87 µg 77.92%
Copper, Cu 0.663 mg 73.67%
Zinc, Zn 4.96 mg 45.09%
Phosphorus, P 494 mg 39.52%
Choline, total 204.8 mg 37.24%
Magnesium, Mg 84 mg 20.00%
Vitamin E (alpha-tocopherol) 2.78 mg 18.53%
Vitamin C, total ascorbic acid 10.4 mg 11.56%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 38.86 g
Energy 253 kcal 12.65% 2,000 kcal
Protein 51.7 g 103.40% 50 g
Total lipid (fat) 3.44 g 4.41% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 367 mg 28.23% 1,300 mg
Iron, Fe 5.39 mg 29.94% 18 mg
Magnesium, Mg 84 mg 20.00% 420 mg
Phosphorus, P 494 mg 39.52% 1,250 mg
Potassium, K 203 mg 4.32% 4,700 mg
Sodium, Na 2203 mg 95.78% 2,300 mg
Zinc, Zn 4.96 mg 45.09% 11 mg
Copper, Cu 0.663 mg 73.67% 0.9 mg
Selenium, Se 120.3 µg 218.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 10.4 mg 11.56% 90 mg
Thiamin (Vitamin B1) 0.018 mg 1.50% 1.2 mg
Riboflavin (Vitamin B2) 0.038 mg 2.92% 1.3 mg
Niacin (Vitamin B3) 1.413 mg 8.83% 16 mg
Vitamin B6 0.025 mg 1.47% 1.7 mg
Folate, total (Vitamin B9) 23 µg 5.75% 400 µg
Folic acid 0 µg
Folate, food 23 µg 5.75% 400 µg
Folate, DFE 23 µg 5.75% 400 µg
Choline, total 204.8 mg 37.24% 550 mg
Vitamin B12 1.87 µg 77.92% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.78 mg 18.53% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.476 g 2.38% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.003 g
SFA 12:0 0.003 g
SFA 14:0 0.008 g
SFA 16:0 0.21 g
SFA 18:0 0.177 g
Fatty acids, total monounsaturated 0.273 g
MUFA 16:1 0.051 g
MUFA 18:1 0.175 g
MUFA 20:1 0.015 g
MUFA 22:1 0.015 g
Fatty acids, total polyunsaturated 1.732 g
PUFA 18:2 0.038 g
PUFA 18:3 0.02 g
PUFA 18:4 0.018 g
PUFA 20:4 0.109 g
PUFA 20:5 n-3 (EPA) 0.742 g
PUFA 22:5 n-3 (DPA) 0.132 g
PUFA 22:6 n-3 (DHA) 0.638 g
Cholesterol 638 mg 212.67% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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