Cereal Grains and Pasta
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|
Oats, whole grain, rolled, old fashioned
|
2,870
|
|
|
Buckwheat flour, whole-groat
|
1,619
|
|
|
Oats, whole grain, steel cut
|
1,192
|
|
|
Oat flour, partially debranned
|
1,064
|
|
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Oat bran, raw
|
1,061
|
|
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Flour, oat, whole grain
|
1,027
|
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Oat bran, cooked
|
986
|
|
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Buckwheat groats, roasted, cooked
|
519
|
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Buckwheat groats, roasted, dry
|
491
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