Food Nutrition Facts: Flour, corn, yellow, fine meal, enriched

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

364

% Daily Value*
Total Fat 1.74g	2.2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 80.8g	29.4%
Dietary Fiber 4.3g	15.4%
Total Sugars 1.04g Includes 0g Added Sugars 0%
Protein 6.2g	12.4%

Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 4.44mg	24.7%
Potassium 144mg	3.1%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.66mg	55.2%
Riboflavin 0.35mg	27.2%
Niacin 5.75mg	35.9%
Vitamin B6 0.13mg	7.6%
Folate 155mcg DFE	38.8%
Phosphorus 92mg	7.4%
Magnesium 30.1mg	7.2%
Zinc 0.62mg	5.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	80.8	323.20	88.9%	45-65%
Protein	6.2	24.80	6.8%	10-35%
Total Fat	1.74	15.66	4.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	155 µg	38.75%
Iron, Fe	4.44 mg	24.67%
Fiber, total dietary	4.3 g	15.36%
Protein	6.2 g	12.40%

Nutrient	Amount	DV%
Thiamin (Vitamin B1)	0.662 mg	55.17%
Molybdenum, Mo	16.4 µg	36.44%
Niacin (Vitamin B3)	5.75 mg	35.94%
Riboflavin (Vitamin B2)	0.354 mg	27.23%
Selenium, Se	8.3 µg	15.09%