Food Nutrition Facts: Salt, table, iodized

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Food Description:
(fdcid: 746775)
 Salt, table, iodized
Food Category: Spices and Herbs
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 38,700mg 1,682.6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 50mg 3.8%
Iron 0mg 0%
Potassium 2mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 38,700 mg 1,682.61%

Top Beneficial Nutrients
Nutrient Amount DV%
Iodine, I 5,080 µg 3,386.67%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 0.42 g
Ash 99 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 50 mg 3.85% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 0 mg 0.00% 420 mg
Phosphorus, P 0 mg 0.00% 1,250 mg
Potassium, K 2 mg 0.04% 4,700 mg
Sodium, Na 38700 mg 1,682.61% 2,300 mg
Zinc, Zn 0 mg 0.00% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0.032 mg 1.39% 2.3 mg
Iodine, I 5080 µg 3,386.67% 150 µg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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