Food Nutrition Facts: EGG, DRIED WHOLE, Producer D, LOT 3

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Food Description:
(fdcid: 329371)
 EGG, DRIED WHOLE, Producer D, LOT 3
Food Category: Dairy and Egg Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 39.1g 50.1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1,690mg 563.3%
Sodium 466mg 20.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 225mg 17.3%
Iron 7.13mg 39.6%
Potassium 456mg 9.7%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Phosphorus 799mg 63.9%
Magnesium 46.5mg 11.1%
Zinc 5.01mg 45.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 352 kcal, Reported: 0 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 39.1 351.90 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
铁 Iron, Fe 7.13 mg 39.61%
钙 Calcium, Ca 225 mg 17.31%

Potential Health Risk Nutrients
Nutrient Amount DV%
胆固醇 Cholesterol 1,690 mg 563.33%
总脂质 (脂肪) (Total lipid, fat) 39.1 g 50.13%
钠 Sodium, Na 466 mg 20.26%

Other Top Beneficial Nutrients
Nutrient Amount DV%
碘 Iodine, I 287 µg 191.33%
磷 Phosphorus, P 799 mg 63.92%
锌 Zinc, Zn 5.01 mg 45.55%
镁 Magnesium, Mg 46.5 mg 11.07%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 4.19 g
Nitrogen 7.63 g
总脂质 (脂肪) (Total lipid, fat) 39.1 g 50.13% 78 g
Ash 6.03 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 225 mg 17.31% 1,300 mg
铁 Iron, Fe 7.13 mg 39.61% 18 mg
镁 Magnesium, Mg 46.5 mg 11.07% 420 mg
磷 Phosphorus, P 799 mg 63.92% 1,250 mg
钾 Potassium, K 456 mg 9.70% 4,700 mg
钠 Sodium, Na 466 mg 20.26% 2,300 mg
锌 Zinc, Zn 5.01 mg 45.55% 11 mg
铜 Copper, Cu 0 mg 0.00% 0.9 mg
锰 Manganese, Mn 0 mg 0.00% 2.3 mg
碘 Iodine, I 287 µg 191.33% 150 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 6.4 µg
25-hydroxycholecalciferol 1.3 µg


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Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
胆固醇 Cholesterol 1690 mg 563.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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