Food Nutrition Facts: Peanut butter, smooth style, with salt

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

597

% Daily Value*
Total Fat 51.1g	65.5%
Saturated Fat 10.1g	50.5%
Trans Fat 0.06g
Cholesterol 0mg	0%
Sodium 429mg	18.7%
Total Carbohydrate 22.3g	8.1%
Dietary Fiber 4.8g	17.1%
Total Sugars 10.5g Includes 0g Added Sugars 0%
Protein 22.5g	45%

Vitamin D 0mcg	0%
Calcium 49mg	3.8%
Iron 1.73mg	9.6%
Potassium 564mg	12%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.14mg	11.5%
Riboflavin 0.19mg	14.7%
Niacin 13.3mg	83.1%
Vitamin B6 0.44mg	26.1%
Folate 86mcg DFE	21.5%
Phosphorus 339mg	27.1%
Magnesium 169mg	40.2%
Zinc 2.54mg	23.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	22.3	89.20	14.0%	45-65%
Protein	22.5	90.00	14.1%	10-35%
Total Fat	51.1	459.90	72.0%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	22.5 g	45.00%
叶酸 Folate, total (维生素 B9)	86 µg	21.50%
纤维, 总膳食 (Fiber, total dietary)	4.8 g	17.14%
钾 Potassium, K	564 mg	12.00%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	51.1 g	65.51%
总饱和脂肪酸 Fatty acids, total saturated	10.1 g	50.50%
总糖类 Sugars, Total	10.5 g	21.00%
钠 Sodium, Na	429 mg	18.65%
总反式脂肪酸 Fatty acids, total trans	0.06 g	N/A

Nutrient	Amount	DV%
烟酸 Niacin (维生素 B3)	13.3 mg	83.12%
锰 Manganese, Mn	1.68 mg	73.04%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	9.11 mg	60.73%
铜 Copper, Cu	0.42 mg	46.67%
镁 Magnesium, Mg	169 mg	40.24%
磷 Phosphorus, P	339 mg	27.12%
维生素 B6 (Vitamin B6)	0.444 mg	26.12%
锌 Zinc, Zn	2.54 mg	23.09%
泛酸 Pantothenic acid (维生素 B5)	1.11 mg	22.20%
核黄素 Riboflavin (维生素 B2)	0.191 mg	14.69%
硫胺素 Thiamin (维生素 B1)	0.138 mg	11.50%