Food Nutrition Facts:
Green onion, (scallion), bulb and greens, root removed, raw

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Food Description:
(fdcid: 2727585)
 Green onion, (scallion), bulb and greens, root removed, raw
Food Category: Vegetables and Vegetable Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.95mg 0.4%
Total Carbohydrate 0g 0%
Dietary Fiber 2.3g 8.2%
Total Sugars 2.62g
Includes 0g Added Sugars 0%
Protein 0.67g 1.3%
Vitamin D 0mcg 0%
Calcium 59.44mg 4.6%
Iron 1.04mg 5.8%
Potassium 232mg 4.9%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Phosphorus 27.86mg 2.2%
Magnesium 18.94mg 4.5%
Zinc 0.25mg 2.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 3 kcal, Reported: 0 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0.67 2.68 100.0% 10-35%
Total Fat 0 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Manganese, Mn 0.271 mg 11.80%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 91.67 g
Nitrogen 0.107 g
Protein 0.6688 g 1.34% 50 g
Ash 0.6269 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 59.44 mg 4.57% 1,300 mg
Iron, Fe 1.044 mg 5.80% 18 mg
Magnesium, Mg 18.94 mg 4.51% 420 mg
Phosphorus, P 27.86 mg 2.23% 1,250 mg
Potassium, K 232 mg 4.94% 4,700 mg
Sodium, Na 9.948 mg 0.43% 2,300 mg
Zinc, Zn 0.2484 mg 2.26% 11 mg
Copper, Cu 0.035 mg 3.89% 0.9 mg
Manganese, Mn 0.2713 mg 11.80% 2.3 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Biotin (Vitamin B7) 0.95 µg 3.17% 30 µg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fiber, total dietary 2.3 g 8.21% 28 g
Sugars, Total 2.618 g 5.24% 50 g
Sucrose 0.2375 g
Glucose 0.985 g
Fructose 1.333 g
Lactose 0.0313 g
Maltose 0.0313 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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