Food Nutrition Facts: Melons, honeydew, flesh only, raw

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 2710845)
 Melons, honeydew, flesh only, raw
Food Category: Fruits and Fruit Juices
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.22g 0.3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71.9mg 3.1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 2.73mg 0.2%
Iron 0mg 0%
Potassium 185mg 3.9%
Vitamin A 0mcg 0%
Vitamin C 23.3mg 25.9%
Phosphorus 9.29mg 0.7%
Magnesium 8.93mg 2.1%
Zinc 0.09mg 0.8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 2 kcal, Reported: 0 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 0.22 1.98 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 23.3 mg 25.89%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 86.58 g
Nitrogen 0.14 g
Total lipid (fat) 0.22 g 0.28% 78 g
Ash 0.5 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 2.73 mg 0.21% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 8.93 mg 2.13% 420 mg
Phosphorus, P 9.29 mg 0.74% 1,250 mg
Potassium, K 185 mg 3.94% 4,700 mg
Sodium, Na 71.9 mg 3.13% 2,300 mg
Zinc, Zn 0.0909 mg 0.83% 11 mg
Copper, Cu 0.0438 mg 4.87% 0.9 mg
Manganese, Mn 0.0311 mg 1.35% 2.3 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 23.3 mg 25.89% 90 mg
Biotin (Vitamin B7) 0.7 µg 2.33% 30 µg


Sponsored Links:

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sucrose 4.05 g
Glucose 2.93 g
Fructose 3.4 g
Lactose 0 g
Maltose 0 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search