Food Nutrition Facts: Melons, honeydew, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

37

% Daily Value*
Total Fat 0.22g	0.3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 21.15mg	0.9%
Total Carbohydrate 8.15g	3%
Dietary Fiber 0g	0%
Total Sugars 7.03g Includes 0g Added Sugars 0%
Protein 0.53g	1.1%

Vitamin D 0mcg	0%
Calcium 6.58mg	0.5%
Iron 0mg	0%
Potassium 208.9mg	4.4%
Vitamin A 0mcg	0%
Vitamin C 15.73mg	17.5%
Phosphorus 11.74mg	0.9%
Magnesium 9.5mg	2.3%
Zinc 0.06mg	0.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	8.15	32.60	88.9%	45-65%
Protein	0.53	2.13	5.8%	10-35%
Total Fat	0.22	1.95	5.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	15.73 mg	17.48%