Food Nutrition Facts: Cream cheese, full fat, block

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

343

% Daily Value*
Total Fat 33.49g	42.9%
Saturated Fat 19.73g	98.7%
Trans Fat 0g
Cholesterol 101mg	33.7%
Sodium 367.8mg	16%
Total Carbohydrate 4.56g	1.7%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 5.79g	11.6%

Vitamin D 0mcg	0%
Calcium 97.11mg	7.5%
Iron 0mg	0%
Potassium 124.8mg	2.7%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.04mg	3.2%
Niacin 0.09mg	0.6%
Vitamin B6 0.04mg	2.3%
Phosphorus 107.7mg	8.6%
Magnesium 8.91mg	2.1%
Zinc 0.59mg	5.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.56	18.22	5.3%	45-65%
Protein	5.79	23.16	6.8%	10-35%
Total Fat	33.49	301.41	87.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Protein	5.79 g	11.58%

Nutrient	Amount	DV%
Fatty acids, total saturated	19.73 g	98.65%
Total lipid (fat)	33.49 g	42.94%
Cholesterol	101 mg	33.67%
Sodium, Na	367.8 mg	15.99%

Nutrient	Amount	DV%
Iodine, I	34.93 µg	23.29%