Food Nutrition Facts: Buttermilk, low fat

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

43

% Daily Value*
Total Fat 1.08g	1.4%
Saturated Fat 0.55g	2.8%
Trans Fat 0g
Cholesterol 4.79mg	1.6%
Sodium 92.49mg	4%
Total Carbohydrate 4.81g	1.7%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 3.46g	6.9%

Vitamin D 0.54mcg	2.7%
Calcium 120.1mg	9.2%
Iron 0.01mg	0.1%
Potassium 158mg	3.4%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Thiamin 0.05mg	4%
Riboflavin 0.2mg	15.1%
Niacin 0.13mg	0.8%
Vitamin B6 0.04mg	2.3%
Phosphorus 92.19mg	7.4%
Magnesium 11.03mg	2.6%
Zinc 0.43mg	3.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.81	19.25	44.9%	45-65%
Protein	3.46	13.86	32.4%	10-35%
Total Fat	1.08	9.73	22.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iodine, I	34.16 µg	22.77%
Riboflavin (Vitamin B2)	0.196 mg	15.10%