Food Nutrition Facts:
ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE

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Food Description:
(fdcid: 1750356)
 ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.17g 1.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.65mg 2.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 207.5mg 16%
Iron 0.25mg 1.4%
Potassium 13.75mg 0.3%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Niacin 0.07mg 0.5%
Phosphorus 104mg 8.3%
Magnesium 6.47mg 1.5%
Zinc 0.07mg 0.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 11 kcal, Reported: 0 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 1.17 10.53 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 207.5 mg 15.96%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin E (alpha-tocopherol) 4.066 mg 27.11%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 97.42 g
Nitrogen 0.09 g
Total lipid (fat) 1.17 g 1.50% 78 g
Ash 0.705 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 207.5 mg 15.96% 1,300 mg
Iron, Fe 0.2485 mg 1.38% 18 mg
Magnesium, Mg 6.47 mg 1.54% 420 mg
Phosphorus, P 104 mg 8.32% 1,250 mg
Potassium, K 13.75 mg 0.29% 4,700 mg
Sodium, Na 64.65 mg 2.81% 2,300 mg
Zinc, Zn 0.0698 mg 0.63% 11 mg
Copper, Cu 0.0193 mg 2.14% 0.9 mg
Manganese, Mn 0.0401 mg 1.74% 2.3 mg
Iodine, I 0 µg 0.00% 150 µg
Selenium, Se 0 µg 0.00% 55 µg
Molybdenum, Mo 0 µg 0.00% 45 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Thiamin (Vitamin B1) 0 mg 0.00% 1.2 mg
Riboflavin (Vitamin B2) 0 mg 0.00% 1.3 mg
Niacin (Vitamin B3) 0.075 mg 0.47% 16 mg
Vitamin B6 0 mg 0.00% 1.7 mg
Biotin (Vitamin B7) 0.9 µg 3.00% 30 µg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Retinol 33.247 µg
Vitamin E (alpha-tocopherol) 4.066 mg 27.11% 15 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D2 (ergocalciferol) 1.61 µg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fiber, total dietary 0 g 0.00% 28 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.1 g 0.50% 20 g
SFA 4:0 0.0035 g
SFA 5:0 0 g
SFA 6:0 0 g
SFA 7:0 0 g
SFA 8:0 0 g
SFA 9:0 0 g
SFA 10:0 0 g
SFA 11:0 0 g
SFA 12:0 0 g
SFA 14:0 0.002 g
SFA 15:0 0.001 g
SFA 16:0 0.0795 g
SFA 17:0 0.001 g
SFA 18:0 0.016 g
SFA 20:0 0 g
SFA 21:0 0 g
SFA 22:0 0 g
SFA 23:0 0 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 0.7 g
MUFA 12:1 0 g
MUFA 14:1 c 0 g
MUFA 15:1 0 g
MUFA 16:1 c 0.0055 g
MUFA 17:1 0.001 g
MUFA 18:1 c 0.6945 g
MUFA 20:1 c 0.001 g
MUFA 22:1 n-9 0 g
MUFA 22:1 n-11 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 0.27 g
PUFA 18:2 n-6 c,c 0.2665 g
PUFA 18:2 CLAs 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.001 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 20:3 n-9 0 g
PUFA 22:3 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:2 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
TFA 14:1 t 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 20:1 t 0 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0 g
TFA 18:3 t 0 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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