Food Description:
(fdcid: 173768)
|
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D |
Food Category: | Legumes and Legume Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 92.03 | g | ||
Energy
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34 | kcal | 1.70% | 2,000 kcal |
Energy | 140 | kJ | ||
Protein
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2.62 | g | 5.24% | 50 g |
Total lipid (fat)
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0.85 | g | 1.09% | 78 g |
Ash | 0.64 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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123 | mg | 9.46% | 1,300 mg |
Iron, Fe
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0.46 | mg | 2.56% | 18 mg |
Magnesium, Mg
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13 | mg | 3.10% | 420 mg |
Phosphorus, P
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103 | mg | 8.24% | 1,250 mg |
Potassium, K
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117 | mg | 2.49% | 4,700 mg |
Sodium, Na
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63 | mg | 2.74% | 2,300 mg |
Zinc, Zn
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0.1 | mg | 0.91% | 11 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
Riboflavin (Vitamin B2)
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0.174 | mg | 13.38% | 1.3 mg |
Folate, total (Vitamin B9)
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7 | µg | 1.75% | 400 µg |
Folate, food | 7 | µg | 1.75% | 400 µg |
Vitamin B12
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0.23 | µg | 9.58% | 2.4 µg |
Vitamin A, IU
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206 | IU | 4.12% | 5,000 IU |
Vitamin D (D2 + D3), International Units
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41 | IU | ||
Vitamin D (D2 + D3)
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1 | µg | 5.00% | 20 µg |
Vitamin D2 (ergocalciferol) | 1 | µg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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3.85 | g | 1.40% | 275 g |
Fiber, total dietary
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0.6 | g | 2.14% | 28 g |
Total Sugars
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0.41 | g | 0.82% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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0.078 | g | 0.39% | 20 g |
Fatty acids, total monounsaturated | 0.263 | g | ||
Fatty acids, total polyunsaturated | 0.558 | g | ||
Fatty acids, total trans
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0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |