Food Description:
(fdcid: 173605)
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries |
Food Category: | Fats and Oils |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 15.8 | g | ||
Energy
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714 | kcal | 35.70% | 2,000 kcal |
Energy | 2989 | kJ | ||
Protein
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1.9 | g | 3.80% | 50 g |
Total lipid (fat)
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80.2 | g | 102.82% | 78 g |
Ash | 2 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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66 | mg | 5.08% | 1,300 mg |
Iron, Fe
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0 | mg | 0.00% | 18 mg |
Magnesium, Mg
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6 | mg | 1.43% | 420 mg |
Phosphorus, P
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51 | mg | 4.08% | 1,250 mg |
Potassium, K
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94 | mg | 2.00% | 4,700 mg |
Sodium, Na
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879 | mg | 38.22% | 2,300 mg |
Zinc, Zn
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0 | mg | 0.00% | 11 mg |
Copper, Cu
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0 | mg | 0.00% | 0.9 mg |
Selenium, Se
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0 | µg | 0.00% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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0.4 | mg | 0.44% | 90 mg |
Thiamin (Vitamin B1)
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0.022 | mg | 1.83% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.081 | mg | 6.23% | 1.3 mg |
Niacin (Vitamin B3)
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0.05 | mg | 0.31% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.187 | mg | 3.74% | 5 mg |
Vitamin B6
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0.019 | mg | 1.12% | 1.7 mg |
Folate, total (Vitamin B9)
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3 | µg | 0.75% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 3 | µg | 0.75% | 400 µg |
Folate, DFE | 3 | µg | 0.75% | 400 µg |
Vitamin B12
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0.21 | µg | 8.75% | 2.4 µg |
Vitamin B-12, added | 0 | µg | ||
Vitamin A, RAE
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1032 | µg | 114.67% | 900 µg |
Retinol | 981 | µg | ||
Carotene, beta | 610 | µg | ||
Carotene, alpha | 0 | µg | ||
Cryptoxanthin, beta | 0 | µg | ||
Vitamin A, IU
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4286 | IU | 85.72% | 5,000 IU |
Lycopene | 0 | µg | ||
Vitamin E (alpha-tocopherol)
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4.6 | mg | 30.67% | 15 mg |
Vitamin E, added | 0 | mg | ||
Vitamin D (D2 + D3), International Units
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0 | IU | ||
Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
Vitamin K (phylloquinone)
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106.2 | µg | 88.50% | 120 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Alcohol, ethyl | 0 | g | ||
Caffeine | 0 | mg | ||
Theobromine | 0 | mg |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
Fiber, total dietary
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0 | g | 0.00% | 28 g |
Total Sugars
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0 | g | 0.00% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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20.442 | g | 102.21% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0.052 | g | ||
SFA 14:0 | 0.121 | g | ||
SFA 15:0 | 0.038 | g | ||
SFA 16:0 | 9.604 | g | ||
SFA 17:0 | 0.107 | g | ||
SFA 18:0 | 9.959 | g | ||
SFA 20:0 | 0.284 | g | ||
SFA 22:0 | 0.277 | g | ||
Fatty acids, total monounsaturated | 46.692 | g | ||
MUFA 16:1 | 0.061 | g | ||
MUFA 16:1 c | 0.061 | g | ||
MUFA 18:1 | 46.631 | g | ||
MUFA 18:1 c | 25.077 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 9.265 | g | ||
PUFA 18:2 | 8.478 | g | ||
PUFA 18:2 n-6 c,c | 5.759 | g | ||
PUFA 18:2 i | 2.719 | g | ||
PUFA 18:3 | 0.786 | g | ||
PUFA 18:3 n-3 c,c,c (ALA) | 0.313 | g | ||
PUFA 18:3i | 0.473 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Fatty acids, total trans
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24.747 | g | ||
Fatty acids, total trans-monoenoic | 21.554 | g | ||
TFA 18:1 t | 21.554 | g | ||
Fatty acids, total trans-polyenoic | 3.193 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |