Food Nutrition Facts: Beverages, Whiskey sour mix, powder

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Food Description:
(fdcid: 173163)
 Beverages, Whiskey sour mix, powder
Food Category: Beverages
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		383
% Daily Value*
Total Fat 0.1g 0.1%
Saturated Fat 0.02g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 274mg 11.9%
Total Carbohydrate 97.3g 35.4%
Dietary Fiber 0g 0%
Total Sugars 97.3g
Includes 0g Added Sugars 0%
Protein 0.6g 1.2%
Vitamin D 0mcg 0%
Calcium 272mg 20.9%
Iron 0.39mg 2.2%
Potassium 19mg 0.4%
Vitamin A 2 mcg 0.2%
Vitamin C 2.7mg 3%
Thiamin 0.01mg 0.4%
Vitamin B12 0.01mcg 0.4%
Phosphorus 13mg 1%
Magnesium 19mg 4.5%
Zinc 0.14mg 1.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 392 kcal, Reported: 383 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 97.3 389.20 99.2% 45-65%
Protein 0.6 2.40 0.6% 10-35%
Total Fat 0.1 0.90 0.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
钙 Calcium, Ca 272 mg 20.92%

Potential Health Risk Nutrients
Nutrient Amount DV%
总糖类 Total Sugars 97.3 g 194.60%
钠 Sodium, Na 274 mg 11.91%

Other Top Beneficial Nutrients
Nutrient Amount DV%
铜 Copper, Cu 0.13 mg 14.44%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 0.6 g
能量 Energy 383 kcal 19.15% 2,000 kcal
Energy 1602 kJ
蛋白质 Protein 0.6 g 1.20% 50 g
总脂质 (脂肪) (Total lipid, fat) 0.1 g 0.13% 78 g
Ash 1.4 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 272 mg 20.92% 1,300 mg
铁 Iron, Fe 0.39 mg 2.17% 18 mg
镁 Magnesium, Mg 19 mg 4.52% 420 mg
磷 Phosphorus, P 13 mg 1.04% 1,250 mg
钾 Potassium, K 19 mg 0.40% 4,700 mg
钠 Sodium, Na 274 mg 11.91% 2,300 mg
锌 Zinc, Zn 0.14 mg 1.27% 11 mg
铜 Copper, Cu 0.13 mg 14.44% 0.9 mg
锰 Manganese, Mn 0 mg 0.00% 2.3 mg
硒 Selenium, Se 0.6 µg 1.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 2.7 mg 3.00% 90 mg
硫胺素 Thiamin (维生素 B1) 0.005 mg 0.42% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0 mg 0.00% 1.3 mg
烟酸 Niacin (维生素 B3) 0 mg 0.00% 16 mg
泛酸 Pantothenic acid (维生素 B5) 0.06 mg 1.20% 5 mg
维生素 B6 (Vitamin B6) 0 mg 0.00% 1.7 mg
叶酸 Folate, total (维生素 B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
维生素 B12 (Vitamin B12) 0.01 µg 0.42% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 2 µg 0.22% 900 µg
Retinol 0 µg
维生素 A Vitamin A, IU 30 IU 0.60% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 97.3 g 35.38% 275 g
纤维, 总膳食 (Fiber, total dietary) 0 g 0.00% 28 g
总糖类 Total Sugars 97.3 g 194.60% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.019 g 0.10% 20 g
SFA 14:0 0 g
SFA 16:0 0.012 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0.006 g
MUFA 16:1 0 g
MUFA 18:1 0.006 g
Fatty acids, total polyunsaturated 0.037 g
PUFA 18:2 0.025 g
PUFA 18:3 0.012 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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