食物营养成分:
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
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食物描述:
(fdcid: 171112)
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Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted |
| 科学名称: | Anas platyrhynchos |
| 食品类别: | 家禽食品 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 60.9 | g | ||
能量 Energy
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217 | kcal | 10.85% | 2,000 kcal |
| Energy | 908 | kJ | ||
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蛋白质 Protein
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26.75 | g | 53.50% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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11.4 | g | 14.62% | 78 g |
| Ash | 1 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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钙 Calcium, Ca
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10 | mg | 0.77% | 1,300 mg |
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铁 Iron, Fe
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2.08 | mg | 11.56% | 18 mg |
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钠 Sodium, Na
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110 | mg | 4.78% | 2,300 mg |
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硒 Selenium, Se
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21.8 | µg | 39.64% | 55 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
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1.5 | mg | 1.67% | 90 mg |
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烟酸 Niacin (维生素 B3)
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5.77 | mg | 36.06% | 16 mg |
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.368 | g | ||
| Threonine | 1.134 | g | ||
| Isoleucine | 1.361 | g | ||
| Leucine | 2.238 | g | ||
| Lysine | 2.268 | g | ||
| Methionine | 0.715 | g | ||
| Cystine | 0.407 | g | ||
| Phenylalanine | 1.113 | g | ||
| Tyrosine | 1.01 | g | ||
| Valine | 1.387 | g | ||
| Arginine | 1.691 | g | ||
| Histidine | 0.702 | g | ||
| Alanine | 1.678 | g | ||
| Aspartic acid | 2.598 | g | ||
| Glutamic acid | 4.147 | g | ||
| Glycine | 1.485 | g | ||
| Proline | 1.301 | g | ||
| Serine | 1.143 | g | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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0 | g | 0.00% | 275 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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2.975 | g | 14.88% | 20 g |
| SFA 14:0 | 0.069 | g | ||
| SFA 16:0 | 2.3 | g | ||
| SFA 18:0 | 0.606 | g | ||
| Fatty acids, total monounsaturated | 5.617 | g | ||
| MUFA 16:1 | 0.44 | g | ||
| MUFA 18:1 | 5.109 | g | ||
| MUFA 20:1 | 0.058 | g | ||
| Fatty acids, total polyunsaturated | 1.896 | g | ||
| PUFA 18:2 | 1.748 | g | ||
| PUFA 18:3 | 0.083 | g | ||
| PUFA 20:4 | 0.065 | g | ||
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胆固醇 Cholesterol
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114 | mg | 38.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |