Food Nutrition Facts:
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

572

% Daily Value*
Total Fat 47.52g	60.9%
Saturated Fat 6.71g	33.6%
Trans Fat 0.03g
Cholesterol 0mg	0%
Sodium 232mg	10.1%
Total Carbohydrate 23.07g	8.4%
Dietary Fiber 8.1g	28.9%
Total Sugars 4.45g Includes 0g Added Sugars 0%
Protein 23.28g	46.6%

Vitamin D 0mcg	0%
Calcium 129mg	9.9%
Iron 3.43mg	19.1%
Potassium 758mg	16.1%
Vitamin A 4 mcg	0.4%
Vitamin C 0mg	0%
Thiamin 0.35mg	29.2%
Riboflavin 0.57mg	43.8%
Niacin 4.51mg	28.2%
Vitamin B6 0.49mg	29.1%
Folate 60mcg DFE	15%
Phosphorus 493mg	39.4%
Magnesium 209mg	49.8%
Zinc 3.42mg	31.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	23.07	92.28	15.1%	45-65%
Protein	23.28	93.12	15.2%	10-35%
Total Fat	47.52	427.68	69.8%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	23.28 g	46.56%
纤维, 总膳食 (Fiber, total dietary)	8.1 g	28.93%
铁 Iron, Fe	3.43 mg	19.06%
钾 Potassium, K	758 mg	16.13%
叶酸 Folate, total (维生素 B9)	60 µg	15.00%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	47.52 g	60.92%
总饱和脂肪酸 Fatty acids, total saturated	6.71 g	33.55%
钠 Sodium, Na	232 mg	10.09%
总反式脂肪酸 Fatty acids, total trans	0.027 g	N/A

Nutrient	Amount	DV%
铜 Copper, Cu	1.008 mg	112.00%
锰 Manganese, Mn	1.77 mg	76.96%
镁 Magnesium, Mg	209 mg	49.76%
核黄素 Riboflavin (维生素 B2)	0.57 mg	43.85%
磷 Phosphorus, P	493 mg	39.44%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	5.65 mg	37.67%
锌 Zinc, Zn	3.42 mg	31.09%
硫胺素 Thiamin (维生素 B1)	0.35 mg	29.17%
维生素 B6 (Vitamin B6)	0.495 mg	29.12%
烟酸 Niacin (维生素 B3)	4.51 mg	28.19%
硒 Selenium, Se	11 µg	20.00%
泛酸 Pantothenic acid (维生素 B5)	0.78 mg	15.60%
Folate, food	60 µg	15.00%