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Food Description:
(fdcid: 169693)
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium |
| Food Category: | Sweets |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 6.7 | g | ||
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Energy
|
345 | kcal | 17.25% | 2,000 kcal |
| Energy | 1443 | kJ | ||
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Protein
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55.3 | g | 110.60% | 50 g |
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Total lipid (fat)
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0 | g | 0.00% | 78 g |
| Ash | 4.7 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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2 | mg | 0.15% | 1,300 mg |
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Iron, Fe
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0.02 | mg | 0.11% | 18 mg |
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Magnesium, Mg
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1 | mg | 0.24% | 420 mg |
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Phosphorus, P
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1293 | mg | 103.44% | 1,250 mg |
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Potassium, K
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14 | mg | 0.30% | 4,700 mg |
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Sodium, Na
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158 | mg | 6.87% | 2,300 mg |
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Zinc, Zn
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0.07 | mg | 0.64% | 11 mg |
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Copper, Cu
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1.016 | mg | 112.89% | 0.9 mg |
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Manganese, Mn
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0.049 | mg | 2.13% | 2.3 mg |
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Selenium, Se
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25.5 | µg | 46.36% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
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Thiamin (Vitamin B1)
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0.012 | mg | 1.00% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.108 | mg | 8.31% | 1.3 mg |
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Niacin (Vitamin B3)
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0.04 | mg | 0.25% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.059 | mg | 1.18% | 5 mg |
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Vitamin B6
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0.049 | mg | 2.88% | 1.7 mg |
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Folate, total (Vitamin B9)
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14 | µg | 3.50% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 14 | µg | 3.50% | 400 µg |
| Folate, DFE | 14 | µg | 3.50% | 400 µg |
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Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
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Vitamin A, RAE
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0 | µg | 0.00% | 900 µg |
| Retinol | 0 | µg | ||
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Vitamin A, IU
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0 | IU | 0.00% | 5,000 IU |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0 | g | ||
| Threonine | 1.066 | g | ||
| Isoleucine | 0.837 | g | ||
| Leucine | 1.774 | g | ||
| Lysine | 2.501 | g | ||
| Methionine | 0.439 | g | ||
| Cystine | 0 | g | ||
| Phenylalanine | 1.256 | g | ||
| Tyrosine | 0.219 | g | ||
| Valine | 1.505 | g | ||
| Arginine | 4.784 | g | ||
| Histidine | 0.478 | g | ||
| Alanine | 5.79 | g | ||
| Aspartic acid | 3.807 | g | ||
| Glutamic acid | 6.328 | g | ||
| Glycine | 13.773 | g | ||
| Proline | 8.89 | g | ||
| Serine | 1.884 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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33.3 | g | 12.11% | 275 g |
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Fiber, total dietary
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0 | g | 0.00% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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0 | g | 0.00% | 20 g |
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Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |