Food Nutrition Facts: Soybeans, mature seeds, sprouted, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

122

% Daily Value*
Total Fat 6.7g	8.6%
Saturated Fat 0.93g	4.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 14mg	0.6%
Total Carbohydrate 9.57g	3.5%
Dietary Fiber 1.1g	3.9%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 13.09g	26.2%

Vitamin D 0mcg	0%
Calcium 67mg	5.2%
Iron 2.1mg	11.7%
Potassium 484mg	10.3%
Vitamin A 1 mcg	0.1%
Vitamin C 15.3mg	17%
Thiamin 0.34mg	28.3%
Riboflavin 0.12mg	9.1%
Niacin 1.15mg	7.2%
Vitamin B6 0.18mg	10.4%
Folate 172mcg DFE	43%
Phosphorus 164mg	13.1%
Magnesium 72mg	17.1%
Zinc 1.17mg	10.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	9.57	38.28	25.4%	45-65%
Protein	13.09	52.36	34.7%	10-35%
Total Fat	6.7	60.30	39.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
叶酸 Folate, total (维生素 B9)	172 µg	43.00%
蛋白质 Protein	13.09 g	26.18%
铁 Iron, Fe	2.1 mg	11.67%
钾 Potassium, K	484 mg	10.30%

Nutrient	Amount	DV%
铜 Copper, Cu	0.427 mg	47.44%
Folate, food	172 µg	43.00%
Folate, DFE	172 µg	43.00%
锰 Manganese, Mn	0.702 mg	30.52%
硫胺素 Thiamin (维生素 B1)	0.34 mg	28.33%
泛酸 Pantothenic acid (维生素 B5)	0.929 mg	18.58%
镁 Magnesium, Mg	72 mg	17.14%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	15.3 mg	17.00%
磷 Phosphorus, P	164 mg	13.12%
锌 Zinc, Zn	1.17 mg	10.64%
维生素 B6 (Vitamin B6)	0.176 mg	10.35%