Food Description:
(fdcid: 1663523)
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RED SEEDLESS TABLE GRAPES |
Food Category: | Fruits and Fruit Juices |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Energy
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69 | kcal | 3.45% | 2,000 kcal |
Protein
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0.72 | g | 1.44% | 50 g |
Total lipid (fat)
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0 | g | 0.00% | 78 g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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7 | mg | 0.54% | 1,300 mg |
Iron, Fe
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0.39 | mg | 2.17% | 18 mg |
Potassium, K
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191 | mg | 4.06% | 4,700 mg |
Sodium, Na
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2 | mg | 0.09% | 2,300 mg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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10.9 | mg | 12.11% | 90 mg |
Vitamin A, IU
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72 | IU | 1.44% | 5,000 IU |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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18.12 | g | 6.59% | 275 g |
Fiber, total dietary
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0.7 | g | 2.50% | 28 g |
Total Sugars
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15.22 | g | 30.44% | 50 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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0 | g | 0.00% | 20 g |
Fatty acids, total trans
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0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |