|
Cereal Grains and Pasta
|
|
Oats, whole grain, rolled, old fashioned
|
24,800
|
|
|
|
Oats, whole grain, steel cut
|
6,605
|
|
|
|
Buckwheat flour, whole-groat
|
4,175
|
|
|
|
Oat bran, raw
|
4,063
|
|
|
|
Oat flour, partially debranned
|
3,306
|
|
|
|
Oat bran, cooked
|
2,615
|
|
|
|
Flour, oat, whole grain
|
1,984
|
|
|
|
Buckwheat groats, roasted, dry
|
1,796
|
|
|
|
Buckwheat groats, roasted, cooked
|
1,706
|
|
|
|
Flour, whole grain oat
|
|
|