Cereal Grains and Pasta
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|
Oats, whole grain, rolled, old fashioned
|
2,338
|
|
|
Buckwheat flour, whole-groat
|
1,600
|
|
|
Oat flour, partially debranned
|
1,035
|
|
|
Oat bran, raw
|
1,029
|
|
|
Flour, oat, whole grain
|
1,008
|
|
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Oats, whole grain, steel cut
|
1,007
|
|
|
Oat bran, cooked
|
936
|
|
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Buckwheat groats, roasted, cooked
|
457
|
|
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Buckwheat groats, roasted, dry
|
455
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