Milk: Ripple Unsweetened Original Plant-Based Milk

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Customized Food Main Information 
Food Name: Milk: Ripple Unsweetened Original Plant-Based Milk
Food Category: Plant Based Foods
Brand: Ripple (Company: Ripple Foods )
Detail Description: It’s 100% dairy-free, vegan, nut-, lactose- and gluten-free. And it is packed with nutrition.
Ingredients: Water, pea protein, sunflower oil, etc. Learn more at the company website data source.
Popularity: 3782


Serving Size: 1 cup (240ml)
Number of Servings Per Container: 6


Daily Value Reference Age Group

Nutrition Facts
6 servings per container
Serving Size cup (240ml)
Amount per serving
Calories 		80
% Daily Value*
Total Fat 4.5g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5.4%
Total Carbohydrate 1g 0.4%
Dietary Fiber 1g 3.6%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 8g 16%
Vitamin D 6mcg 30%
Calcium 440mg 33.8%
Iron 2.7mg 15%
Potassium 405mg 8.6%
Vitamin A 110 mcg 12.2%
Vitamin C 0mg 0%
Vitamin B12 2.5mcg 104.2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 76 kcal, Reported: 80 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1 4.00 5.2% 45-65%
Protein 8 32.00 41.8% 10-35%
Total Fat 4.5 40.50 52.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 440 mg 33.85%
Vitamin D (D2 + D3) 6 µg 30.00%
Protein 8 g 16.00%
Iron, Fe 2.7 mg 15.00%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B12 2.5 µg 104.17%
Vitamin A, RAE 110 µg 12.22%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 80 kcal 4.00% 2,000 kcal
Protein 8 g 16.00% 50 g
Total fat (NLEA) 4.5 g 5.77% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 440 mg 33.85% 1,300 mg
Iron, Fe 2.7 mg 15.00% 18 mg
Potassium, K 405 mg 8.62% 4,700 mg
Sodium, Na 125 mg 5.43% 2,300 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Vitamin B12 2.5 µg 104.17% 2.4 µg
Vitamin A, RAE 110 µg 12.22% 900 µg
Vitamin D (D2 + D3) 6 µg 30.00% 20 µg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 1 g 0.36% 275 g
Fiber, total dietary 1 g 3.57% 28 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 0.5 g 2.50% 20 g