Milk (Almond): Silk Unsweet Almondmilk

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Customized Food Main Information 
Food Name: Milk (Almond): Silk Unsweet Almondmilk
Food Category: Plant Based Foods
Brand: Silk (Company: WhiteWave Services, Inc. )
Detail Description: This smooth almondmilk has no added sugar and 50% more calcium than milk.
Ingredients: Almondmilk (Filtered Water, Almonds), Vitamin and Mineral Blend, etc. Learn more from company website data source.
Attention: CONTAINS ALMOND
Popularity: 620


Serving Size: 1 Cup (240mL)
Number of Servings Per Container: 8


Daily Value Reference Age Group

Nutrition Facts
8 servings per container
Serving Size Cup (240mL)
Amount per serving
Calories 		30
% Daily Value*
Total Fat 3g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6.1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g 2%
Vitamin D 2.5mcg 12.5%
Calcium 450mg 34.6%
Iron 0.4mg 2.2%
Potassium 170mg 3.6%
Vitamin A 150 mcg 16.7%
Vitamin C 0mg 0%
Magnesium 10mg 2.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (30 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 1 4.00 12.9% 10-35%
Total Fat 3 27.00 87.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Calcium, Ca 450 mg 34.62%
Vitamin D (D2 + D3) 2.5 µg 12.50%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin E (alpha-tocopherol) 4 mg 26.67%
Vitamin A, RAE 150 µg 16.67%

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 30 kcal 1.50% 2,000 kcal
Protein 1 g 2.00% 50 g
Total fat (NLEA) 3 g 3.85% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Calcium, Ca 450 mg 34.62% 1,300 mg
Iron, Fe 0.4 mg 2.22% 18 mg
Magnesium, Mg 10 mg 2.38% 420 mg
Potassium, K 170 mg 3.62% 4,700 mg
Sodium, Na 140 mg 6.09% 2,300 mg

Vitamins and Other Components
Nutrient Name Amount DV% Daily Value
Vitamin A, RAE 150 µg 16.67% 900 µg
Vitamin E (alpha-tocopherol) 4 mg 26.67% 15 mg
Vitamin D (D2 + D3) 2.5 µg 12.50% 20 µg