Burger 4: Single ShackBurger®

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Customized Food Main Information 
Food Name: Burger 4: Single ShackBurger®
Food Category: Restaurant Foods
Brand: Shake Shack (Company: Shake Shack )
Detail Description: Angus beef cheeseburger with lettuce, tomato, and ShackSauce on a toasted potato bun.
Popularity: 1034


Serving Size: 1 burger
Number of Servings Per Container: 1


Daily Value Reference Age Group

Nutrition Facts
1 servings per container
Serving Size burger
Amount per serving
Calories 		500
% Daily Value*
Total Fat 30g 38.5%
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 105mg 35%
Sodium 1,250mg 54.3%
Total Carbohydrate 26g 9.5%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 0g Added Sugars 0%
Protein 29g 58%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 490 kcal, Reported: 500 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 26 104.00 21.2% 45-65%
Protein 29 116.00 23.7% 10-35%
Total Fat 30 270.00 55.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 29 g 58.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 12 g 60.00%
Sodium, Na 1,250 mg 54.35%
Total lipid (fat) 30 g 38.46%
Cholesterol 105 mg 35.00%
Fatty acids, total trans 1 g N/A

Data Source: Food Company Website

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Food Nutrition Detail

Macronutrients (Proximates)
Nutrient Name Amount DV% Daily Value
Energy 500 kcal 25.00% 2,000 kcal
Protein 29 g 58.00% 50 g
Total lipid (fat) 30 g 38.46% 78 g

Minerals
Nutrient Name Amount DV% Daily Value
Sodium, Na 1250 mg 54.35% 2,300 mg

Carbohydrates and Sugar
Nutrient Name Amount DV% Daily Value
Carbohydrate, by difference 26 g 9.45% 275 g
Sugars, Total 6 g 12.00% 50 g

Fats and Fatty Acids (Lipids)
Nutrient Name Amount DV% Daily Value
Fatty acids, total saturated 12 g 60.00% 20 g
Fatty acids, total trans 1 g
Cholesterol 105 mg 35.00% 300 mg